Chorizo and Cheddar Sandwich with Fanta Zero contains 572 calories per serving (29% of a 2,000 kcal daily diet), with 34g fat, 44g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tiger Bread | 80 g | 210 | 2.4 | 40.8 | 7.2 |
| Chorizo | 40 g | 190 | 16.8 | 0.8 | 9.2 |
| Extra Mature Cheddar Cheese | 30 g | 125 | 10.5 | 0.1 | 7.5 |
| Vitalite Spread | 10 g | 37 | 4 | 0 | 0 |
| Fanta Zero Sugar Orange | 330 ml | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Tiger Bread · Chorizo · Extra Mature Cheddar Cheese · Vitalite Spread · Fanta Zero Sugar Orange
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bean and Chorizo Stew | 320g | 630 | 23g | +58 kcal, less protein |
| Bean Stew with Chorizo and Mushrooms | 490g | 446 | 24g | -126 kcal, more protein |
| Chicken and Chorizo Rice | 315g | 625 | 37g | +53 kcal, more protein |
| Chicken and Chorizo Risotto | 355g | 721 | 45g | +149 kcal, more protein |
In moderation. Chorizo and Cheddar Sandwich with Fanta Zero is calorie-dense at 117 kcal/100 g. With 24g protein and 44g carbs, it provides good nutrition but watch portion sizes.
Yes. At 572 calories with 24g protein, Chorizo and Cheddar Sandwich with Fanta Zero keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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