Chorizo and Cheddar Sandwich with Fanta Zero calories & nutrition


Chorizo and Cheddar Sandwich with Fanta Zero contains 572 calories per serving (29% of a 2,000 kcal daily diet), with 34g fat, 44g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
572 kcal
Fat 33.7 g · Carb 43.7 g · Protein 23.9 g
Per 100 g
117 kcal
Fat 6.9 g · Carb 8.9 g · Protein 4.9 g
Total dish
572 kcal
Weight 490 g


Chorizo and Cheddar Sandwich with Fanta Zero photo

What's in Chorizo and Cheddar Sandwich with Fanta Zero?


Ingredient Amount kcal Fat Carb Protein
Tiger Bread 80 g 210 2.4 40.8 7.2
Chorizo 40 g 190 16.8 0.8 9.2
Extra Mature Cheddar Cheese 30 g 125 10.5 0.1 7.5
Vitalite Spread 10 g 37 4 0 0
Fanta Zero Sugar Orange 330 ml 10 0 2 0


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Tiger Bread · Chorizo · Extra Mature Cheddar Cheese · Vitalite Spread · Fanta Zero Sugar Orange



How does Chorizo and Cheddar Sandwich with Fanta Zero compare to similar dishes?


Dish Weight kcal Protein vs. this dish
Bean and Chorizo Stew 320g 630 23g +58 kcal, less protein
Bean Stew with Chorizo and Mushrooms 490g 446 24g -126 kcal, more protein
Chicken and Chorizo Rice 315g 625 37g +53 kcal, more protein
Chicken and Chorizo Risotto 355g 721 45g +149 kcal, more protein


Frequently Asked Questions


Is Chorizo and Cheddar Sandwich with Fanta Zero healthy?

In moderation. Chorizo and Cheddar Sandwich with Fanta Zero is calorie-dense at 117 kcal/100 g. With 24g protein and 44g carbs, it provides good nutrition but watch portion sizes.

Is Chorizo and Cheddar Sandwich with Fanta Zero good for weight loss?

Yes. At 572 calories with 24g protein, Chorizo and Cheddar Sandwich with Fanta Zero keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.

How much protein is in Chorizo and Cheddar Sandwich with Fanta Zero?

One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Chorizo and Cheddar Sandwich with Fanta Zero?

  • Macro split: fat 53%, carbs 31%, protein 16%
  • Energy density: 117 kcal/100 g (low)
  • Top calorie contributors: Tiger Bread, Chorizo, Extra Mature Cheddar Cheese


How long does it take to burn off Chorizo and Cheddar Sandwich with Fanta Zero?

  • Jogging: ~65 min
  • Cycling: ~75 min
  • Walking: ~140 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Chorizo and Cheddar Sandwich with Fanta Zero?

  • kcal: 29% of daily intake
  • Fat: 48% of daily intake
  • Carb: 22% of daily intake
  • Protein: 24% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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