Chorizo and Pea Rice calories & nutrition
Chorizo and Pea Rice contains 667 calories per serving (33% of a 2,000 kcal daily diet), with 35g fat, 65g carbs, and 23g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chorizo and Pea Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 180 g | 234 | 0.7 | 51.3 | 4.3 |
| Chorizo | 60 g | 280 | 24 | 1.8 | 14.4 |
| Peas | 70 g | 56 | 0.4 | 9.8 | 4.2 |
| Bell Pepper (yellow) | 30 g | 9 | 0.1 | 2.1 | 0.3 |
| Cooking Oil | 10 ml | 88 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Chorizo · Peas · Bell Pepper (yellow) · Cooking Oil
How does Chorizo and Pea Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bean Stew with Chorizo and Mushrooms | 490g | 446 | 24g | -221 kcal, more protein |
| Chicken and Chorizo Rice | 315g | 625 | 37g | -42 kcal, more protein |
| Chicken and Chorizo Risotto | 355g | 721 | 45g | +54 kcal, more protein |
| Chickpea and Shrimp Stew with Chorizo | 495g | 947 | 53g | +280 kcal, more protein |
Frequently Asked Questions
Is Chorizo and Pea Rice healthy?
In moderation. Chorizo and Pea Rice is calorie-dense at 191 kcal/100 g. With 23g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Chorizo and Pea Rice good for weight loss?
At 667 calories per serving, Chorizo and Pea Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chorizo and Pea Rice?
One serving contains 23g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chorizo and Pea Rice?
- Macro split: fat 47%, carbs 39%, protein 14%
- Energy density: 191 kcal/100 g (medium)
- Top calorie contributors: Chorizo, White Rice, Cooking Oil
How long does it take to burn off Chorizo and Pea Rice?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~163 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chorizo and Pea Rice?
- kcal: 33% of daily intake
- Fat: 50% of daily intake
- Carb: 33% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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