Chorizo and Scallop Risotto with Peppers calories & nutrition
Chorizo and Scallop Risotto with Peppers contains 1020 calories per serving (51% of a 2,000 kcal daily diet), with 40g fat, 126g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chorizo and Scallop Risotto with Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Arborio Rice | 150 g | 540 | 2 | 118 | 12 |
| Scallops | 100 g | 80 | 1 | 3 | 15 |
| Chorizo | 50 g | 250 | 22 | 1 | 12 |
| Green Bell Pepper | 50 g | 10 | 0 | 2 | 1 |
| Chopped Tomatoes | 50 g | 10 | 0 | 2 | 1 |
| Olive Oil | 15 ml | 130 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Arborio Rice · Scallops · Chorizo · Green Bell Pepper · Chopped Tomatoes · Olive Oil
How does Chorizo and Scallop Risotto with Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bean and Chorizo Stew | 320g | 630 | 23g | -390 kcal, less protein |
| Bean Stew with Chorizo and Mushrooms | 490g | 446 | 24g | -574 kcal, less protein |
| Chicken and Chorizo Rice | 315g | 625 | 37g | -395 kcal, less protein |
| Chicken and Chorizo Risotto | 355g | 721 | 45g | -299 kcal, more protein |
Frequently Asked Questions
Is Chorizo and Scallop Risotto with Peppers healthy?
In moderation. Chorizo and Scallop Risotto with Peppers is calorie-dense at 246 kcal/100 g. With 41g protein and 126g carbs, it provides good nutrition but watch portion sizes.
Is Chorizo and Scallop Risotto with Peppers good for weight loss?
At 1020 calories per serving, Chorizo and Scallop Risotto with Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chorizo and Scallop Risotto with Peppers?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chorizo and Scallop Risotto with Peppers?
- Macro split: fat 35%, carbs 49%, protein 16%
- Energy density: 246 kcal/100 g (medium)
- Top calorie contributors: Arborio Rice, Chorizo, Olive Oil
How long does it take to burn off Chorizo and Scallop Risotto with Peppers?
- Jogging: ~117 min
- Cycling: ~135 min
- Walking: ~250 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chorizo and Scallop Risotto with Peppers?
- kcal: 51% of daily intake
- Fat: 57% of daily intake
- Carb: 63% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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