Chorizo in Red Wine and Potato Croquettes calories & nutrition
Chorizo in Red Wine and Potato Croquettes contains 960 calories per serving (48% of a 2,000 kcal daily diet), with 60g fat, 72g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chorizo in Red Wine and Potato Croquettes?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mini Chorizo Sausages | 150 g | 480 | 40 | 3 | 27 |
| Red Wine Glaze Sauce | 60 ml | 120 | 4 | 21 | 0 |
| Potato Croquettes | 180 g | 360 | 16 | 48 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Mini Chorizo Sausages · Red Wine Glaze Sauce · Potato Croquettes
How does Chorizo in Red Wine and Potato Croquettes compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asda Protein Smoky Chicken & Chorizo Paella | 380g | 519 | 46g | -441 kcal, more protein |
| Baked Beans and Chorizo with Cheese | 610g | 538 | 30g | -422 kcal, less protein |
| Bean and Chorizo Stew | 320g | 630 | 23g | -330 kcal, less protein |
| Bean Stew with Chorizo and Mushrooms | 490g | 446 | 24g | -514 kcal, less protein |
Frequently Asked Questions
Is Chorizo in Red Wine and Potato Croquettes healthy?
In moderation. Chorizo in Red Wine and Potato Croquettes is calorie-dense at 246 kcal/100 g. With 33g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Chorizo in Red Wine and Potato Croquettes good for weight loss?
At 960 calories per serving, Chorizo in Red Wine and Potato Croquettes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chorizo in Red Wine and Potato Croquettes?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chorizo in Red Wine and Potato Croquettes?
- Macro split: fat 56%, carbs 30%, protein 14%
- Energy density: 246 kcal/100 g (medium)
- Top calorie contributors: Mini Chorizo Sausages, Potato Croquettes, Red Wine Glaze Sauce
How long does it take to burn off Chorizo in Red Wine and Potato Croquettes?
- Jogging: ~110 min
- Cycling: ~127 min
- Walking: ~235 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chorizo in Red Wine and Potato Croquettes?
- kcal: 48% of daily intake
- Fat: 86% of daily intake
- Carb: 36% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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