Christmas Reindeer Sugar Cookie calories & nutrition
Christmas Reindeer Sugar Cookie contains 280 calories per serving (14% of a 2,000 kcal daily diet), with 9g fat, 48g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Christmas Reindeer Sugar Cookie?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sugar Cookie | 1.5 oz | 180 | 9 | 23 | 2 |
| Royal Icing | 0.5 oz | 60 | 0 | 15 | 0 |
| Sugar Sprinkles | 0.1 oz | 15 | 0 | 4 | 0 |
| Fondant Reindeer Decoration | 0.2 oz | 25 | 0 | 6 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sugar Cookie · Royal Icing · Sugar Sprinkles · Fondant Reindeer Decoration
How does Christmas Reindeer Sugar Cookie compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Christmas Cake | 1380g | 5390 | 48g | +5110 kcal, more protein |
| Christmas Dinner Plate | 780g | 1090 | 62g | +810 kcal, more protein |
| Christmas Ham Dinner with Roast Potatoes and Pineapple | 730g | 940 | 42g | +660 kcal, more protein |
| Christmas Tree Gingerbread Cookie | 110g | 440 | 4g | +160 kcal, more protein |
Frequently Asked Questions
Is Christmas Reindeer Sugar Cookie healthy?
In moderation. Christmas Reindeer Sugar Cookie is calorie-dense at 487 kcal/4 oz. With 2g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Christmas Reindeer Sugar Cookie good for weight loss?
At 280 calories per serving, Christmas Reindeer Sugar Cookie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Christmas Reindeer Sugar Cookie?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Christmas Reindeer Sugar Cookie?
- Macro split: fat 29%, carbs 69%, protein 2%
- Energy density: 487 kcal/4 oz (high)
- Top calorie contributors: Sugar Cookie, Royal Icing, Fondant Reindeer Decoration
How long does it take to burn off Christmas Reindeer Sugar Cookie?
- Jogging: ~32 min
- Cycling: ~37 min
- Walking: ~69 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Christmas Reindeer Sugar Cookie?
- kcal: 14% of daily intake
- Fat: 13% of daily intake
- Carb: 24% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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