Christmas Tree Gingerbread Cookie calories & nutrition
Christmas Tree Gingerbread Cookie contains 440 calories per serving (22% of a 2,000 kcal daily diet), with 15g fat, 71g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Christmas Tree Gingerbread Cookie?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Gingerbread Cookie | 80 g | 320 | 12 | 48 | 4 |
| Green Icing | 15 g | 60 | 2 | 11 | 0 |
| White Icing | 10 g | 40 | 1 | 7 | 0 |
| Sugar Sprinkles | 5 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Gingerbread Cookie · Green Icing · White Icing · Sugar Sprinkles
How does Christmas Tree Gingerbread Cookie compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Christmas Cake | 1380g | 5390 | 48g | +4950 kcal, more protein |
| Christmas Dinner Plate | 780g | 1090 | 62g | +650 kcal, more protein |
| Christmas Ham Dinner with Roast Potatoes and Pineapple | 730g | 940 | 42g | +500 kcal, more protein |
| Christmas Reindeer Sugar Cookie | 65g | 280 | 2g | -160 kcal, less protein |
Frequently Asked Questions
Is Christmas Tree Gingerbread Cookie healthy?
In moderation. Christmas Tree Gingerbread Cookie is calorie-dense at 400 kcal/100 g. With 4g protein and 71g carbs, it provides good nutrition but watch portion sizes.
Is Christmas Tree Gingerbread Cookie good for weight loss?
At 440 calories per serving, Christmas Tree Gingerbread Cookie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Christmas Tree Gingerbread Cookie?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Christmas Tree Gingerbread Cookie?
- Macro split: fat 31%, carbs 65%, protein 4%
- Energy density: 400 kcal/100 g (high)
- Top calorie contributors: Gingerbread Cookie, Green Icing, White Icing
How long does it take to burn off Christmas Tree Gingerbread Cookie?
- Jogging: ~50 min
- Cycling: ~58 min
- Walking: ~108 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Christmas Tree Gingerbread Cookie?
- kcal: 22% of daily intake
- Fat: 21% of daily intake
- Carb: 36% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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