Classic American Breakfast calories & nutrition
Classic American Breakfast contains 990 calories per serving (50% of a 2,000 kcal daily diet), with 74g fat, 27g carbs, and 50g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Classic American Breakfast?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 4 oz | 280 | 20 | 2 | 22 |
| Bacon | 2 oz | 270 | 22 | 0 | 17 |
| Sausage Link | 2 oz | 200 | 18 | 1 | 9 |
| Hash Brown Bites | 4 oz | 240 | 14 | 24 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Bacon · Sausage Link · Hash Brown Bites
How does Classic American Breakfast compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Classic Beef Burger | 325g | 819 | 46g | -171 kcal, less protein |
| Classic Breakfast Plate | 445g | 860 | 43g | -130 kcal, less protein |
| Classic Breakfast Platter | 540g | 1160 | 49g | +170 kcal, less protein |
| Classic Burger | 300g | 785 | 45g | -205 kcal, less protein |
Frequently Asked Questions
Is Classic American Breakfast healthy?
In moderation. Classic American Breakfast is calorie-dense at 330 kcal/4 oz. With 50g protein and 27g carbs, it provides good nutrition but watch portion sizes.
Is Classic American Breakfast good for weight loss?
At 990 calories per serving, Classic American Breakfast is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Classic American Breakfast?
One serving contains 50g of protein, which is about 50% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Classic American Breakfast?
- Macro split: fat 67%, carbs 11%, protein 22%
- Energy density: 330 kcal/4 oz (high)
- Top calorie contributors: Scrambled Eggs, Bacon, Hash Brown Bites
How long does it take to burn off Classic American Breakfast?
- Jogging: ~113 min
- Cycling: ~131 min
- Walking: ~242 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Classic American Breakfast?
- kcal: 50% of daily intake
- Fat: 106% of daily intake
- Carb: 14% of daily intake
- Protein: 50% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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