Classic Breakfast Platter calories & nutrition
Classic Breakfast Platter contains 1160 calories per serving (58% of a 2,000 kcal daily diet), with 75g fat, 70g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Classic Breakfast Platter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled eggs | 150 g | 240 | 18 | 3 | 17 |
| Breakfast sausages | 100 g | 300 | 26 | 2 | 14 |
| Bacon | 30 g | 160 | 14 | 0 | 8 |
| Home fries | 200 g | 300 | 15 | 35 | 4 |
| White toast | 60 g | 160 | 2 | 30 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled eggs · Breakfast sausages · Bacon · Home fries · White toast
How does Classic Breakfast Platter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Classic Beef Burger | 325g | 819 | 46g | -341 kcal, less protein |
| Classic Breakfast Plate | 445g | 860 | 43g | -300 kcal, less protein |
| Classic Crispy Burger | 300g | 964 | 38g | -196 kcal, less protein |
| Classic Greek Salad | 346g | 414 | 10g | -746 kcal, less protein |
Frequently Asked Questions
Is Classic Breakfast Platter healthy?
In moderation. Classic Breakfast Platter is calorie-dense at 215 kcal/100 g. With 49g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Classic Breakfast Platter good for weight loss?
At 1160 calories per serving, Classic Breakfast Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Classic Breakfast Platter?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Classic Breakfast Platter?
- Macro split: fat 58%, carbs 24%, protein 18%
- Energy density: 215 kcal/100 g (medium)
- Top calorie contributors: Breakfast sausages, Home fries, Scrambled eggs
How long does it take to burn off Classic Breakfast Platter?
- Jogging: ~133 min
- Cycling: ~153 min
- Walking: ~284 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Classic Breakfast Platter?
- kcal: 58% of daily intake
- Fat: 107% of daily intake
- Carb: 35% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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