Classic Breakfast with Eggs, Bacon, Home Fries, and Toast contains 1126 calories per serving (56% of a 2,000 kcal daily diet), with 69g fat, 74g carbs, and 52g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Eggs | 150 g | 270 | 21 | 1.5 | 18.75 |
| Crispy Bacon | 60 g | 324 | 25.2 | 0.6 | 23.7 |
| Home Fries | 150 g | 240 | 12 | 30 | 3 |
| White Toast | 60 g | 180 | 3 | 32 | 6.25 |
| Butter (on toast) | 10 g | 72 | 8 | 0 | 0 |
| Strawberry Jam Packet | 15 ml | 40 | 0 | 10 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fried Eggs · Crispy Bacon · Home Fries · White Toast · Butter (on toast) · Strawberry Jam Packet
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Classic American Breakfast | 340g | 990 | 50g | -136 kcal, less protein |
| Classic Beef Burger | 325g | 819 | 46g | -307 kcal, less protein |
| Classic Breakfast Plate | 445g | 860 | 43g | -266 kcal, less protein |
| Classic Breakfast Platter | 540g | 1160 | 49g | +34 kcal, less protein |
In moderation. Classic Breakfast with Eggs, Bacon, Home Fries, and Toast is calorie-dense at 253 kcal/100 g. With 52g protein and 74g carbs, it provides good nutrition but watch portion sizes.
At 1126 calories per serving, Classic Breakfast with Eggs, Bacon, Home Fries, and Toast is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 52g of protein, which is about 52% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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