Classic Beef Burger calories & nutrition

One serving of Classic Beef Burger is about 819 kcal (41% of a 2,000-kcal diet). Macros per serving: fat 50 g, carbs 45 g, protein 46 g. Key ingredients: Brioche bun, Beef patty, Lettuce.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Brioche bun	80 g	280	10	38	8
Beef patty	150 g	405	28	0	37
Lettuce	15 g	2	0	0.4	0.2
White onion	20 g	8	0	1.8	0.2
Cucumber	30 g	4	0	0.8	0.2
Ketchup	15 g	15	0	3.6	0.2
Mayonnaise	15 g	105	11.5	0.5	0.1

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Brioche bun · Beef patty · Lettuce · White onion · Cucumber · Ketchup · Mayonnaise

Deeper insights

• Macro split: fat 54%, carbs 22%, protein 24%
• Energy density: 252 kcal/100 g (high)
• Top calorie contributors: Beef patty, Brioche bun, Mayonnaise

Burning these calories

• Jogging: ~100 min
• Cycling: ~103 min
• Walking: ~201 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 71% of daily intake
• Carb: 23% of daily intake
• Protein: 46% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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