Club Sandwich Sliders with Bacon calories & nutrition
Club Sandwich Sliders with Bacon contains 1204 calories per serving (60% of a 2,000 kcal daily diet), with 79g fat, 75g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Club Sandwich Sliders with Bacon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Toast Bread | 120 g | 312 | 4 | 60 | 9 |
| Bacon | 60 g | 324 | 30 | 0.6 | 13 |
| Chicken Breast | 80 g | 132 | 3 | 0 | 26.2 |
| Mayonnaise Sauce | 40 ml | 276 | 30 | 1 | 0.5 |
| Butter | 15 g | 108 | 12 | 0.1 | 0.1 |
| Maple Syrup Glaze | 15 ml | 52 | 0 | 13 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Toast Bread · Bacon · Chicken Breast · Mayonnaise Sauce · Butter · Maple Syrup Glaze
How does Club Sandwich Sliders with Bacon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken and Bacon Club Sandwich | 210g | 514 | 34g | -690 kcal, less protein |
| Chicken Club Sandwich | 320g | 742 | 51g | -462 kcal, more protein |
| Chicken Club Sandwich with French Fries | 420g | 1198 | 44g | -6 kcal, less protein |
| Chicken Club Sandwich with Fries | 360g | 872 | 43g | -332 kcal, less protein |
Frequently Asked Questions
Is Club Sandwich Sliders with Bacon healthy?
In moderation. Club Sandwich Sliders with Bacon is calorie-dense at 365 kcal/100 g. With 49g protein and 75g carbs, it provides good nutrition but watch portion sizes.
Is Club Sandwich Sliders with Bacon good for weight loss?
At 1204 calories per serving, Club Sandwich Sliders with Bacon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Club Sandwich Sliders with Bacon?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Club Sandwich Sliders with Bacon?
- Macro split: fat 59%, carbs 25%, protein 16%
- Energy density: 365 kcal/100 g (high)
- Top calorie contributors: Bacon, White Toast Bread, Mayonnaise Sauce
How long does it take to burn off Club Sandwich Sliders with Bacon?
- Jogging: ~138 min
- Cycling: ~159 min
- Walking: ~295 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Club Sandwich Sliders with Bacon?
- kcal: 60% of daily intake
- Fat: 113% of daily intake
- Carb: 37% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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