Coffee Buns and Cappuccino calories & nutrition
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Coffee Buns and Cappuccino contains 660 calories per serving (33% of a 2,000 kcal daily diet), with 28g fat, 80g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Coffee Buns and Cappuccino?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Coffee bun | 73 g | 260 | 12 | 32 | 5 |
| Coffee bun | 73 g | 260 | 12 | 32 | 5 |
| Cappuccino with low-fat milk | 400 ml | 140 | 4 | 16 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Coffee bun · Cappuccino with low-fat milk
How does Coffee Buns and Cappuccino compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appam with Chicken Curry and Coffee | 470g | 620 | 30g | -40 kcal, more protein |
| Assorted Japanese Bento Plate with Coffee | 620g | 899 | 39g | +239 kcal, more protein |
| Avocado toast with egg and coffee | 395g | 361 | 15g | -299 kcal, less protein |
| Bagel with banana, chicken bites and black coffee | 480g | 405 | 20g | -255 kcal, same protein |
Frequently Asked Questions
Is Coffee Buns and Cappuccino healthy?
In moderation. Coffee Buns and Cappuccino is calorie-dense at 121 kcal/100 g. With 20g protein and 80g carbs, it provides good nutrition but watch portion sizes.
Is Coffee Buns and Cappuccino good for weight loss?
At 660 calories per serving, Coffee Buns and Cappuccino is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Coffee Buns and Cappuccino?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Coffee Buns and Cappuccino?
- Macro split: fat 38%, carbs 48%, protein 14%
- Energy density: 121 kcal/100 g (low)
- Top calorie contributors: Coffee bun, Cappuccino with low-fat milk
How long does it take to burn off Coffee Buns and Cappuccino?
- Jogging: ~75 min
- Cycling: ~87 min
- Walking: ~162 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Coffee Buns and Cappuccino?
- kcal: 33% of daily intake
- Fat: 40% of daily intake
- Carb: 40% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
