Coffee and Polvoron calories & nutrition
Coffee and Polvoron contains 484 calories per serving (24% of a 2,000 kcal daily diet), with 24g fat, 61g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Coffee and Polvoron?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Coffee, brewed | 200 ml | 4 | 0 | 1 | 0 |
| Polvoron | 25 g | 120 | 6 | 15 | 2 |
| Polvoron | 25 g | 120 | 6 | 15 | 2 |
| Polvoron | 25 g | 120 | 6 | 15 | 2 |
| Polvoron | 25 g | 120 | 6 | 15 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
How does Coffee and Polvoron compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appam with Chicken Curry and Coffee | 470g | 620 | 30g | +136 kcal, more protein |
| Avocado toast with egg and coffee | 395g | 361 | 15g | -123 kcal, more protein |
| Bagel with banana, chicken bites and black coffee | 480g | 405 | 20g | -79 kcal, more protein |
| Bagel with stewed chicken and coffee | 580g | 610 | 43g | +126 kcal, more protein |
Frequently Asked Questions
Is Coffee and Polvoron healthy?
Yes. With 8g of protein and only 61g of carbs, Coffee and Polvoron is a nutritious meal. At 161 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Coffee and Polvoron good for weight loss?
At 484 calories per serving, Coffee and Polvoron is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Coffee and Polvoron?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Coffee and Polvoron?
- Macro split: fat 45%, carbs 50%, protein 5%
- Energy density: 161 kcal/100 g (medium)
- Top calorie contributors: Polvoron, Coffee, brewed
How long does it take to burn off Coffee and Polvoron?
- Jogging: ~55 min
- Cycling: ~64 min
- Walking: ~119 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Coffee and Polvoron?
- kcal: 24% of daily intake
- Fat: 34% of daily intake
- Carb: 31% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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