Coffee with Milk and Sugar calories & nutrition
Coffee with Milk and Sugar contains 67 calories per serving (3% of a 2,000 kcal daily diet), with 2g fat, 12g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Coffee with Milk and Sugar?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Coffee | 150 ml | 5 | 0 | 1 | 0 |
| Milk | 50 ml | 30 | 1.5 | 2.5 | 1.5 |
| Sugar | 8 g | 32 | 0 | 8 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
How does Coffee with Milk and Sugar compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Avocado toast with egg and coffee | 395g | 361 | 15g | +294 kcal, more protein |
| Banh Mi with Coffee | 590g | 1164 | 52g | +1097 kcal, more protein |
| Breakfast Bowl and Coffee | 573g | 443 | 16g | +376 kcal, more protein |
| Breakfast Bowl with Juice and Coffee | 755g | 667 | 11g | +600 kcal, more protein |
Frequently Asked Questions
Is Coffee with Milk and Sugar healthy?
Yes. With 2g of protein and only 12g of carbs, Coffee with Milk and Sugar is a nutritious meal. At 32 kcal/100 g, it has low energy density — filling without excessive calories.
Is Coffee with Milk and Sugar good for weight loss?
At 67 calories per serving, Coffee with Milk and Sugar is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Coffee with Milk and Sugar?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Coffee with Milk and Sugar?
- Macro split: fat 20%, carbs 69%, protein 11%
- Energy density: 32 kcal/100 g (low)
- Top calorie contributors: Sugar, Milk, Coffee
How long does it take to burn off Coffee with Milk and Sugar?
- Jogging: ~8 min
- Cycling: ~9 min
- Walking: ~16 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Coffee with Milk and Sugar?
- kcal: 3% of daily intake
- Fat: 2% of daily intake
- Carb: 6% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
