Coffee with Oat and Soy Drink calories & nutrition
Coffee with Oat and Soy Drink contains 72 calories per serving (4% of a 2,000 kcal daily diet), with 3g fat, 8g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Coffee with Oat and Soy Drink?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Brewed Coffee | 50 ml | 2 | 0 | 0 | 0 |
| Oat Drink | 100 ml | 45 | 1.5 | 6.5 | 0.5 |
| Soy Drink | 50 ml | 25 | 1.2 | 1.5 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Brewed Coffee · Oat Drink · Soy Drink
How does Coffee with Oat and Soy Drink compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appam with Chicken Curry and Coffee | 470g | 620 | 30g | +548 kcal, more protein |
| Avocado toast with egg and coffee | 395g | 361 | 15g | +289 kcal, more protein |
| Bagel with banana, chicken bites and black coffee | 480g | 405 | 20g | +333 kcal, more protein |
| Bagel with Chicken in Tomato Sauce and Coffee | 465g | 510 | 41g | +438 kcal, more protein |
Frequently Asked Questions
Is Coffee with Oat and Soy Drink healthy?
Yes. With 2g of protein and only 8g of carbs, Coffee with Oat and Soy Drink is a nutritious meal. At 36 kcal/100 g, it has low energy density — filling without excessive calories.
Is Coffee with Oat and Soy Drink good for weight loss?
At 72 calories per serving, Coffee with Oat and Soy Drink is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Coffee with Oat and Soy Drink?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Coffee with Oat and Soy Drink?
- Macro split: fat 34%, carbs 44%, protein 22%
- Energy density: 36 kcal/100 g (low)
- Top calorie contributors: Oat Drink, Soy Drink, Brewed Coffee
How long does it take to burn off Coffee with Oat and Soy Drink?
- Jogging: ~8 min
- Cycling: ~9 min
- Walking: ~18 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Coffee with Oat and Soy Drink?
- kcal: 4% of daily intake
- Fat: 4% of daily intake
- Carb: 4% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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