Coffee with no-lactose milk and brown sugar calories & nutrition
Coffee with no-lactose milk and brown sugar contains 48 calories per serving (2% of a 2,000 kcal daily diet), with 1g fat, 8g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Coffee with no-lactose milk and brown sugar?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Coffee (brewed) | 150 ml | 5 | 0 | 1 | 0 |
| No-lactose milk | 50 ml | 24 | 1 | 2 | 2 |
| Brown sugar | 5 g | 19 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Coffee (brewed) · No-lactose milk · Brown sugar
How does Coffee with no-lactose milk and brown sugar compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appam with Chicken Curry and Coffee | 470g | 620 | 30g | +572 kcal, more protein |
| Avocado toast with egg and coffee | 395g | 361 | 15g | +313 kcal, more protein |
| Bagel with banana, chicken bites and black coffee | 480g | 405 | 20g | +357 kcal, more protein |
| Bagel with Chicken in Tomato Sauce and Coffee | 465g | 510 | 41g | +462 kcal, more protein |
Frequently Asked Questions
Is Coffee with no-lactose milk and brown sugar healthy?
Yes. With 2g of protein and only 8g of carbs, Coffee with no-lactose milk and brown sugar is a nutritious meal. At 23 kcal/100 g, it has low energy density — filling without excessive calories.
Is Coffee with no-lactose milk and brown sugar good for weight loss?
At 48 calories per serving, Coffee with no-lactose milk and brown sugar is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Coffee with no-lactose milk and brown sugar?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Coffee with no-lactose milk and brown sugar?
- Macro split: fat 19%, carbs 67%, protein 14%
- Energy density: 23 kcal/100 g (low)
- Top calorie contributors: No-lactose milk, Brown sugar, Coffee (brewed)
How long does it take to burn off Coffee with no-lactose milk and brown sugar?
- Jogging: ~5 min
- Cycling: ~6 min
- Walking: ~12 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Coffee with no-lactose milk and brown sugar?
- kcal: 2% of daily intake
- Fat: 1% of daily intake
- Carb: 4% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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