Cold Coffee calories & nutrition
Cold Coffee contains 190 calories per serving (10% of a 2,000 kcal daily diet), with 7g fat, 26g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cold Coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Full Cream Milk | 200 ml | 126 | 7 | 10 | 6 |
| Sugar | 15 g | 60 | 0 | 15 | 0 |
| Instant Coffee Powder | 2 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Full Cream Milk · Sugar · Instant Coffee Powder
How does Cold Coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Cold Appetizers | 240g | 145 | 5g | -45 kcal, less protein |
| Breakfast plate with cold cuts, cheese, and vegetables | 350g | 384 | 41g | +194 kcal, more protein |
| Breakfast Platter with Omelette and Cold Cuts | 340g | 601 | 43g | +411 kcal, more protein |
| Breakfast with toast, egg, and cold cuts | 200g | 487 | 24g | +297 kcal, more protein |
Frequently Asked Questions
Is Cold Coffee healthy?
Yes. With 6g of protein and only 26g of carbs, Cold Coffee is a nutritious meal. At 88 kcal/100 g, it has low energy density — filling without excessive calories.
Is Cold Coffee good for weight loss?
At 190 calories per serving, Cold Coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cold Coffee?
One serving contains 6g of protein, which is about 6% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cold Coffee?
- Macro split: fat 33%, carbs 55%, protein 12%
- Energy density: 88 kcal/100 g (low)
- Top calorie contributors: Full Cream Milk, Sugar, Instant Coffee Powder
How long does it take to burn off Cold Coffee?
- Jogging: ~22 min
- Cycling: ~25 min
- Walking: ~47 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cold Coffee?
- kcal: 10% of daily intake
- Fat: 10% of daily intake
- Carb: 13% of daily intake
- Protein: 6% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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