Corned Beef with Rice and Hotdog contains 564 calories per serving (28% of a 2,000 kcal daily diet), with 29g fat, 46g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 150 g | 195 | 0.4 | 42.2 | 3.6 |
| Canned Corned Beef | 100 g | 251 | 19 | 2 | 18 |
| Red Hotdog | 40 g | 118 | 10 | 2 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White Rice · Canned Corned Beef · Red Hotdog
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Potatoes with Corned Beef and Mayonnaise | 270g | 444 | 17g | -120 kcal, less protein |
| Breakfast Plate with Grits, Scrambled Eggs, and Corned Beef Hash | 470g | 640 | 34g | +76 kcal, more protein |
| Corned Beef Guisado with Tomatoes and Atsara | 340g | 405 | 22g | -159 kcal, less protein |
| Corned Beef Hash with Scrambled Eggs | 227g | 470 | 34g | -94 kcal, more protein |
In moderation. Corned Beef with Rice and Hotdog is calorie-dense at 194 kcal/100 g. With 27g protein and 46g carbs, it provides good nutrition but watch portion sizes.
Yes. At 564 calories with 27g protein, Corned Beef with Rice and Hotdog keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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