Couscous with Chicken calories & nutrition
Couscous with Chicken contains 888 calories per serving (44% of a 2,000 kcal daily diet), with 41g fat, 88g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Couscous with Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Couscous | 250 g | 380 | 2 | 78 | 12 |
| Chicken Thigh | 150 g | 270 | 18 | 0 | 25 |
| Chickpeas | 30 g | 50 | 1 | 8 | 3 |
| Onions | 20 g | 8 | 0 | 2 | 0 |
| Sauce (oil-based) | 50 ml | 180 | 20 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Couscous · Chicken Thigh · Chickpeas · Onions · Sauce (oil-based)
How does Couscous with Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken and Chickpea Curry with Couscous and Naan | 630g | 918 | 65g | +30 kcal, more protein |
| Chicken and Couscous Salad | 475g | 664 | 68g | -224 kcal, more protein |
| Chicken and Pearl Couscous Salad | 330g | 535 | 36g | -353 kcal, less protein |
| Chicken and Vegetable Couscous | 285g | 374 | 32g | -514 kcal, less protein |
Frequently Asked Questions
Is Couscous with Chicken healthy?
In moderation. Couscous with Chicken is calorie-dense at 178 kcal/100 g. With 40g protein and 88g carbs, it provides good nutrition but watch portion sizes.
Is Couscous with Chicken good for weight loss?
At 888 calories per serving, Couscous with Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Couscous with Chicken?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Couscous with Chicken?
- Macro split: fat 42%, carbs 40%, protein 18%
- Energy density: 178 kcal/100 g (medium)
- Top calorie contributors: Couscous, Chicken Thigh, Sauce (oil-based)
How long does it take to burn off Couscous with Chicken?
- Jogging: ~101 min
- Cycling: ~117 min
- Walking: ~217 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Couscous with Chicken?
- kcal: 44% of daily intake
- Fat: 59% of daily intake
- Carb: 44% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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