Cow Tail Soup with Rice calories & nutrition
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Cow Tail Soup with Rice contains 890 calories per serving (45% of a 2,000 kcal daily diet), with 51g fat, 61g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cow Tail Soup with Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 1 | 56 | 5 |
| Cow Tail Meat | 150 g | 450 | 35 | 0 | 30 |
| Cow Tail Soup Broth/Sauce | 100 ml | 180 | 15 | 5 | 5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Cow Tail Meat · Cow Tail Soup Broth/Sauce
How does Cow Tail Soup with Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Sushi Rolls and Cocktail | 395g | 750 | 24g | -140 kcal, less protein |
| Baked Lobster Tail with Cucumber and Tomato Salad | 316g | 335 | 31g | -555 kcal, less protein |
| Baked Lobster Tail with Peas | 281g | 330 | 33g | -560 kcal, less protein |
| Baked Lobster Tail with Salad and Dipping Sauce | 329g | 500 | 25g | -390 kcal, less protein |
Frequently Asked Questions
Is Cow Tail Soup with Rice healthy?
In moderation. Cow Tail Soup with Rice is calorie-dense at 198 kcal/100 g. With 40g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Cow Tail Soup with Rice good for weight loss?
At 890 calories per serving, Cow Tail Soup with Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cow Tail Soup with Rice?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cow Tail Soup with Rice?
- Macro split: fat 52%, carbs 27%, protein 21%
- Energy density: 198 kcal/100 g (medium)
- Top calorie contributors: Cow Tail Meat, White Rice, Cow Tail Soup Broth/Sauce
How long does it take to burn off Cow Tail Soup with Rice?
- Jogging: ~102 min
- Cycling: ~117 min
- Walking: ~218 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cow Tail Soup with Rice?
- kcal: 45% of daily intake
- Fat: 73% of daily intake
- Carb: 31% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
