Crisps and buttered bread calories & nutrition
Crisps and buttered bread contains 426 calories per serving (21% of a 2,000 kcal daily diet), with 24g fat, 45g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crisps and buttered bread?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Walkers Cheese & Onion Crisps | 25 g | 128 | 7.1 | 14.1 | 1.6 |
| Walkers Prawn Cocktail Crisps | 25 g | 128 | 7.1 | 14.1 | 1.6 |
| Wholemeal bread | 40 g | 96 | 1.2 | 16.8 | 4 |
| Butter | 10 g | 74 | 8.1 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Walkers Cheese & Onion Crisps · Walkers Prawn Cocktail Crisps · Wholemeal bread · Butter
How does Crisps and buttered bread compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baguette sandwich with crisps | 260g | 612 | 15g | +186 kcal, more protein |
| Beef Tartare with Puree and Crisps | 173g | 307 | 21g | -119 kcal, more protein |
| Black bun burger with fried egg, crisps, ketchup and mayonnaise | 465g | 1376 | 50g | +950 kcal, more protein |
| Burger, pastry and crisps meal | 510g | 1574 | 57g | +1148 kcal, more protein |
Frequently Asked Questions
Is Crisps and buttered bread healthy?
In moderation. Crisps and buttered bread is calorie-dense at 426 kcal/100 g. With 7g protein and 45g carbs, it provides good nutrition but watch portion sizes.
Is Crisps and buttered bread good for weight loss?
At 426 calories per serving, Crisps and buttered bread is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crisps and buttered bread?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crisps and buttered bread?
- Macro split: fat 50%, carbs 42%, protein 8%
- Energy density: 426 kcal/100 g (high)
- Top calorie contributors: Walkers Cheese & Onion Crisps, Walkers Prawn Cocktail Crisps, Wholemeal bread
How long does it take to burn off Crisps and buttered bread?
- Jogging: ~49 min
- Cycling: ~56 min
- Walking: ~104 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crisps and buttered bread?
- kcal: 21% of daily intake
- Fat: 34% of daily intake
- Carb: 23% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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