Crispy Chicken Bowl with Hummus and Vegetables calories & nutrition
Crispy Chicken Bowl with Hummus and Vegetables contains 740 calories per serving (37% of a 2,000 kcal daily diet), with 27g fat, 88g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crispy Chicken Bowl with Hummus and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Breaded Chicken | 150 g | 375 | 21 | 18 | 28.5 |
| White Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Hummus | 50 g | 83 | 4.8 | 7.2 | 3.8 |
| Sweet Chili Sauce | 30 ml | 54 | 0 | 13.5 | 0 |
| Cherry Tomatoes | 30 g | 5.4 | 0.1 | 1.2 | 0.3 |
| Pickled Red Cabbage | 40 g | 12 | 0.1 | 2.5 | 0.5 |
| Shredded Carrots | 30 g | 12.3 | 0.1 | 2.8 | 0.3 |
| Cucumber Slices | 20 g | 3 | 0 | 0.7 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Breaded Chicken · White Rice · Hummus · Sweet Chili Sauce · Cherry Tomatoes · Pickled Red Cabbage · Shredded Carrots · Cucumber Slices
How does Crispy Chicken Bowl with Hummus and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Fusion Salad with Crispy Tofu and Pomegranate | 390g | 587 | 19g | -153 kcal, less protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -240 kcal, less protein |
| Asian-style Salad with Crispy Noodles | 131g | 223 | 3g | -517 kcal, less protein |
| Avocado and Mushroom Dish with Crispy Enoki | 225g | 422 | 7g | -318 kcal, less protein |
Frequently Asked Questions
Is Crispy Chicken Bowl with Hummus and Vegetables healthy?
In moderation. Crispy Chicken Bowl with Hummus and Vegetables is calorie-dense at 148 kcal/100 g. With 38g protein and 88g carbs, it provides good nutrition but watch portion sizes.
Is Crispy Chicken Bowl with Hummus and Vegetables good for weight loss?
At 740 calories per serving, Crispy Chicken Bowl with Hummus and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crispy Chicken Bowl with Hummus and Vegetables?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crispy Chicken Bowl with Hummus and Vegetables?
- Macro split: fat 32%, carbs 48%, protein 20%
- Energy density: 148 kcal/100 g (low)
- Top calorie contributors: Fried Breaded Chicken, White Rice, Hummus
How long does it take to burn off Crispy Chicken Bowl with Hummus and Vegetables?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crispy Chicken Bowl with Hummus and Vegetables?
- kcal: 37% of daily intake
- Fat: 38% of daily intake
- Carb: 44% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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