Crispy Chicken Burger with French Fries calories & nutrition
Crispy Chicken Burger with French Fries contains 1231 calories per serving (62% of a 2,000 kcal daily diet), with 59g fat, 131g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crispy Chicken Burger with French Fries?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Breaded chicken breast | 150 g | 375 | 19 | 22 | 29 |
| Burger bun | 80 g | 240 | 4 | 43 | 8 |
| French fries | 150 g | 465 | 21 | 63 | 6 |
| Iceberg lettuce | 20 g | 3 | 0 | 0.5 | 0.3 |
| Tomato slice | 20 g | 4 | 0 | 0.8 | 0.2 |
| Pickled cucumber | 15 g | 2 | 0 | 0.4 | 0.1 |
| Onion ring | 10 g | 4 | 0 | 0.9 | 0.1 |
| Mayonnaise sauce | 20 ml | 138 | 15 | 0.6 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Breaded chicken breast · Burger bun · French fries · Iceberg lettuce · Tomato slice · Pickled cucumber · Onion ring · Mayonnaise sauce
How does Crispy Chicken Burger with French Fries compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -731 kcal, less protein |
| Asian-style Salad with Crispy Noodles | 131g | 223 | 3g | -1008 kcal, less protein |
| Avocado and Mushroom Dish with Crispy Enoki | 225g | 422 | 7g | -809 kcal, less protein |
| Caesar Salad with Crispy Chicken | 420g | 980 | 59g | -251 kcal, more protein |
Frequently Asked Questions
Is Crispy Chicken Burger with French Fries healthy?
In moderation. Crispy Chicken Burger with French Fries is calorie-dense at 265 kcal/100 g. With 44g protein and 131g carbs, it provides good nutrition but watch portion sizes.
Is Crispy Chicken Burger with French Fries good for weight loss?
At 1231 calories per serving, Crispy Chicken Burger with French Fries is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crispy Chicken Burger with French Fries?
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crispy Chicken Burger with French Fries?
- Macro split: fat 43%, carbs 43%, protein 14%
- Energy density: 265 kcal/100 g (high)
- Top calorie contributors: French fries, Breaded chicken breast, Burger bun
How long does it take to burn off Crispy Chicken Burger with French Fries?
- Jogging: ~141 min
- Cycling: ~162 min
- Walking: ~301 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crispy Chicken Burger with French Fries?
- kcal: 62% of daily intake
- Fat: 84% of daily intake
- Carb: 66% of daily intake
- Protein: 44% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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