Crispy Chicken Rice Bowl with Salad calories & nutrition
Crispy Chicken Rice Bowl with Salad contains 793 calories per serving (40% of a 2,000 kcal daily diet), with 46g fat, 61g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crispy Chicken Rice Bowl with Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Pieces | 150 g | 420 | 24 | 22 | 29 |
| White Rice | 100 g | 130 | 0.3 | 28 | 2.7 |
| Shredded Lettuce and Cabbage | 50 g | 10 | 0.1 | 2 | 0.5 |
| Spicy Mayo Dressing | 30 ml | 180 | 19 | 2 | 0.2 |
| Teriyaki Sauce | 15 ml | 25 | 0 | 6 | 0.3 |
| Sesame Seeds and Green Onion | 5 g | 28 | 2.4 | 1 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Pieces · White Rice · Shredded Lettuce and Cabbage · Spicy Mayo Dressing · Teriyaki Sauce · Sesame Seeds and Green Onion
How does Crispy Chicken Rice Bowl with Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Fusion Salad with Crispy Tofu and Pomegranate | 390g | 587 | 19g | -206 kcal, less protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -293 kcal, less protein |
| Asian-style Salad with Crispy Noodles | 131g | 223 | 3g | -570 kcal, less protein |
| Avocado and Mushroom Dish with Crispy Enoki | 225g | 422 | 7g | -371 kcal, less protein |
Frequently Asked Questions
Is Crispy Chicken Rice Bowl with Salad healthy?
In moderation. Crispy Chicken Rice Bowl with Salad is calorie-dense at 227 kcal/100 g. With 34g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Crispy Chicken Rice Bowl with Salad good for weight loss?
At 793 calories per serving, Crispy Chicken Rice Bowl with Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crispy Chicken Rice Bowl with Salad?
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crispy Chicken Rice Bowl with Salad?
- Macro split: fat 52%, carbs 31%, protein 17%
- Energy density: 227 kcal/100 g (medium)
- Top calorie contributors: Fried Chicken Pieces, Spicy Mayo Dressing, White Rice
How long does it take to burn off Crispy Chicken Rice Bowl with Salad?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~194 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crispy Chicken Rice Bowl with Salad?
- kcal: 40% of daily intake
- Fat: 65% of daily intake
- Carb: 31% of daily intake
- Protein: 34% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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