Crispy Chicken Rice Bowl with Spicy Sauce calories & nutrition
Crispy Chicken Rice Bowl with Spicy Sauce contains 830 calories per serving (42% of a 2,000 kcal daily diet), with 41g fat, 87g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crispy Chicken Rice Bowl with Spicy Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crispy Fried Chicken | 150 g | 450 | 28 | 25 | 28 |
| Brown Rice | 180 g | 200 | 2 | 42 | 5 |
| Sweetcorn | 50 g | 45 | 1 | 9 | 1 |
| Mixed Leaf Salad | 30 g | 10 | 0 | 2 | 1 |
| Pickled Red Cabbage and Carrot Slaw | 40 g | 25 | 0 | 6 | 1 |
| Spicy Orange Sauce | 30 ml | 100 | 10 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Crispy Fried Chicken · Brown Rice · Sweetcorn · Mixed Leaf Salad · Pickled Red Cabbage and Carrot Slaw · Spicy Orange Sauce
How does Crispy Chicken Rice Bowl with Spicy Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -330 kcal, less protein |
| Chicken and Rice Bowl with Crispy Onions | 375g | 688 | 46g | -142 kcal, more protein |
| Crispy Chicken Salad | 385g | 656 | 28g | -174 kcal, less protein |
| Crispy Chicken Salad with Avocado | 360g | 582 | 31g | -248 kcal, less protein |
Frequently Asked Questions
Is Crispy Chicken Rice Bowl with Spicy Sauce healthy?
In moderation. Crispy Chicken Rice Bowl with Spicy Sauce is calorie-dense at 173 kcal/100 g. With 36g protein and 87g carbs, it provides good nutrition but watch portion sizes.
Is Crispy Chicken Rice Bowl with Spicy Sauce good for weight loss?
At 830 calories per serving, Crispy Chicken Rice Bowl with Spicy Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crispy Chicken Rice Bowl with Spicy Sauce?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crispy Chicken Rice Bowl with Spicy Sauce?
- Macro split: fat 44%, carbs 42%, protein 14%
- Energy density: 173 kcal/100 g (medium)
- Top calorie contributors: Crispy Fried Chicken, Brown Rice, Spicy Orange Sauce
How long does it take to burn off Crispy Chicken Rice Bowl with Spicy Sauce?
- Jogging: ~95 min
- Cycling: ~109 min
- Walking: ~203 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crispy Chicken Rice Bowl with Spicy Sauce?
- kcal: 42% of daily intake
- Fat: 59% of daily intake
- Carb: 44% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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