Crispy Chicken-style Burger calories & nutrition
Crispy Chicken-style Burger contains 691 calories per serving (35% of a 2,000 kcal daily diet), with 38g fat, 66g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crispy Chicken-style Burger?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 80 g | 220 | 3 | 40 | 8 |
| Crispy Plant-based Patty | 100 g | 280 | 18 | 18 | 10 |
| Lettuce | 20 g | 3 | 0 | 0.5 | 0.2 |
| Avocado | 30 g | 48 | 4.5 | 2.5 | 0.6 |
| Sun-dried Tomatoes | 15 g | 40 | 2.5 | 3.5 | 1 |
| White Sauce (e.g., Mayonnaise/Garlic Sauce) | 20 g | 100 | 10 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Crispy Plant-based Patty · Lettuce · Avocado · Sun-dried Tomatoes · White Sauce (e.g., Mayonnaise/Garlic Sauce)
How does Crispy Chicken-style Burger compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -191 kcal, less protein |
| Chicken and Rice Bowl with Crispy Onions | 375g | 688 | 46g | -3 kcal, more protein |
| Crispy Chicken Rice Bowl with Spicy Sauce | 480g | 830 | 36g | +139 kcal, more protein |
| Crispy Chicken Salad | 385g | 656 | 28g | -35 kcal, more protein |
Frequently Asked Questions
Is Crispy Chicken-style Burger healthy?
In moderation. Crispy Chicken-style Burger is calorie-dense at 261 kcal/100 g. With 20g protein and 66g carbs, it provides good nutrition but watch portion sizes.
Is Crispy Chicken-style Burger good for weight loss?
At 691 calories per serving, Crispy Chicken-style Burger is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crispy Chicken-style Burger?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crispy Chicken-style Burger?
- Macro split: fat 49%, carbs 38%, protein 13%
- Energy density: 261 kcal/100 g (high)
- Top calorie contributors: Crispy Plant-based Patty, Burger Bun, White Sauce (e.g., Mayonnaise/Garlic Sauce)
How long does it take to burn off Crispy Chicken-style Burger?
- Jogging: ~79 min
- Cycling: ~91 min
- Walking: ~169 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crispy Chicken-style Burger?
- kcal: 35% of daily intake
- Fat: 54% of daily intake
- Carb: 33% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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