Crispy Chilli Beef with Vegetables calories & nutrition
Crispy Chilli Beef with Vegetables contains 728 calories per serving (36% of a 2,000 kcal daily diet), with 40g fat, 61g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crispy Chilli Beef with Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crispy Chilli Beef | 150 g | 525 | 35 | 25 | 25 |
| Chilli Sauce | 100 ml | 180 | 5 | 30 | 3 |
| Onion | 30 g | 12 | 0 | 3 | 0 |
| Carrot | 20 g | 8 | 0 | 2 | 0 |
| Spring Onion | 10 g | 3 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Crispy Chilli Beef · Chilli Sauce · Onion · Carrot · Spring Onion
How does Crispy Chilli Beef with Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -228 kcal, less protein |
| Caesar Salad with Crispy Chicken | 420g | 980 | 59g | +252 kcal, more protein |
| Cheeseburger with Crispy Onions and Fries | 530g | 1630 | 60g | +902 kcal, more protein |
| Chicken and Rice Bowl with Crispy Onions | 375g | 688 | 46g | -40 kcal, more protein |
Frequently Asked Questions
Is Crispy Chilli Beef with Vegetables healthy?
In moderation. Crispy Chilli Beef with Vegetables is calorie-dense at 235 kcal/100 g. With 28g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Crispy Chilli Beef with Vegetables good for weight loss?
At 728 calories per serving, Crispy Chilli Beef with Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crispy Chilli Beef with Vegetables?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crispy Chilli Beef with Vegetables?
- Macro split: fat 49%, carbs 34%, protein 17%
- Energy density: 235 kcal/100 g (medium)
- Top calorie contributors: Crispy Chilli Beef, Chilli Sauce, Onion
How long does it take to burn off Crispy Chilli Beef with Vegetables?
- Jogging: ~83 min
- Cycling: ~96 min
- Walking: ~178 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crispy Chilli Beef with Vegetables?
- kcal: 36% of daily intake
- Fat: 57% of daily intake
- Carb: 31% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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