Crispy Duck with Rice Noodles and Vegetables calories & nutrition
Crispy Duck with Rice Noodles and Vegetables contains 926 calories per serving (46% of a 2,000 kcal daily diet), with 68g fat, 41g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crispy Duck with Rice Noodles and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crispy Duck | 150 g | 505.5 | 43.5 | 0 | 28.5 |
| Rice Noodles | 120 g | 130.8 | 0.2 | 29.9 | 2.4 |
| Scrambled Egg | 40 g | 62 | 4.4 | 0.4 | 5.2 |
| Mixed Vegetables (Cabbage, Carrots, Onions) | 80 g | 32 | 0.2 | 6.4 | 1.1 |
| Stir-fry Oil | 15 ml | 135 | 15 | 0 | 0 |
| Fried Onions | 10 g | 59 | 4.4 | 4.4 | 0.5 |
| Spring Onions and Cilantro | 5 g | 1.6 | 0 | 0.3 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Crispy Duck · Rice Noodles · Scrambled Egg · Mixed Vegetables (Cabbage, Carrots, Onions) · Stir-fry Oil · Fried Onions · Spring Onions and Cilantro
How does Crispy Duck with Rice Noodles and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Fusion Salad with Crispy Tofu and Pomegranate | 390g | 587 | 19g | -339 kcal, less protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -426 kcal, less protein |
| Asian-style Salad with Crispy Noodles | 131g | 223 | 3g | -703 kcal, less protein |
| Avocado and Mushroom Dish with Crispy Enoki | 225g | 422 | 7g | -504 kcal, less protein |
Frequently Asked Questions
Is Crispy Duck with Rice Noodles and Vegetables healthy?
In moderation. Crispy Duck with Rice Noodles and Vegetables is calorie-dense at 220 kcal/100 g. With 38g protein and 41g carbs, it provides good nutrition but watch portion sizes.
Is Crispy Duck with Rice Noodles and Vegetables good for weight loss?
At 926 calories per serving, Crispy Duck with Rice Noodles and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crispy Duck with Rice Noodles and Vegetables?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crispy Duck with Rice Noodles and Vegetables?
- Macro split: fat 66%, carbs 18%, protein 16%
- Energy density: 220 kcal/100 g (medium)
- Top calorie contributors: Crispy Duck, Stir-fry Oil, Rice Noodles
How long does it take to burn off Crispy Duck with Rice Noodles and Vegetables?
- Jogging: ~106 min
- Cycling: ~122 min
- Walking: ~227 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crispy Duck with Rice Noodles and Vegetables?
- kcal: 46% of daily intake
- Fat: 97% of daily intake
- Carb: 21% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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