Crispy Plant-Based Chicken Burger calories & nutrition

One serving of Crispy Plant-Based Chicken Burger is about 749 kcal (37% of a 2,000-kcal diet). Macros per serving: fat 43 g, carbs 67 g, protein 24 g. Key ingredients: Burger Bun, Plant-Based Crispy 'Chicken' Patty, Lettuce.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Burger Bun	80 g	240	6	40	8
Plant-Based Crispy 'Chicken' Patty	120 g	300	18	20	15
Lettuce	20 g	4	0	1	0
Cucumber	30 g	5	0	1	0
Sun-dried Tomatoes	20 g	50	3	4	1
White Sauce (Mayonnaise-based)	25 ml	150	16	1	0

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Burger Bun · Plant-Based Crispy 'Chicken' Patty · Lettuce · Cucumber · Sun-dried Tomatoes · White Sauce (Mayonnaise-based)

Deeper insights

• Macro split: fat 52%, carbs 36%, protein 12%
• Energy density: 254 kcal/100 g (high)
• Top calorie contributors: Plant-Based Crispy 'Chicken' Patty, Burger Bun, White Sauce (Mayonnaise-based)

Burning these calories

• Jogging: ~92 min
• Cycling: ~94 min
• Walking: ~183 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 61% of daily intake
• Carb: 34% of daily intake
• Protein: 24% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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