Crispy Plant-Based Chicken Burger calories & nutrition
Crispy Plant-Based Chicken Burger contains 749 calories per serving (37% of a 2,000 kcal daily diet), with 43g fat, 67g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crispy Plant-Based Chicken Burger?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Burger Bun | 80 g | 240 | 6 | 40 | 8 |
| Plant-Based Crispy 'Chicken' Patty | 120 g | 300 | 18 | 20 | 15 |
| Lettuce | 20 g | 4 | 0 | 1 | 0 |
| Cucumber | 30 g | 5 | 0 | 1 | 0 |
| Sun-dried Tomatoes | 20 g | 50 | 3 | 4 | 1 |
| White Sauce (Mayonnaise-based) | 25 ml | 150 | 16 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Burger Bun · Plant-Based Crispy 'Chicken' Patty · Lettuce · Cucumber · Sun-dried Tomatoes · White Sauce (Mayonnaise-based)
How does Crispy Plant-Based Chicken Burger compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -249 kcal, less protein |
| Chicken and Rice Bowl with Crispy Onions | 375g | 688 | 46g | -61 kcal, more protein |
| Crispy Chicken Rice Bowl with Spicy Sauce | 480g | 830 | 36g | +81 kcal, more protein |
| Crispy Chicken Salad | 385g | 656 | 28g | -93 kcal, more protein |
Frequently Asked Questions
Is Crispy Plant-Based Chicken Burger healthy?
In moderation. Crispy Plant-Based Chicken Burger is calorie-dense at 254 kcal/100 g. With 24g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Crispy Plant-Based Chicken Burger good for weight loss?
At 749 calories per serving, Crispy Plant-Based Chicken Burger is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crispy Plant-Based Chicken Burger?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crispy Plant-Based Chicken Burger?
- Macro split: fat 52%, carbs 36%, protein 12%
- Energy density: 254 kcal/100 g (high)
- Top calorie contributors: Plant-Based Crispy 'Chicken' Patty, Burger Bun, White Sauce (Mayonnaise-based)
How long does it take to burn off Crispy Plant-Based Chicken Burger?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~183 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crispy Plant-Based Chicken Burger?
- kcal: 37% of daily intake
- Fat: 61% of daily intake
- Carb: 34% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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