Crispy Pork Belly with Holy Basil on Rice calories & nutrition
Crispy Pork Belly with Holy Basil on Rice contains 1039 calories per serving (52% of a 2,000 kcal daily diet), with 68g fat, 65g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crispy Pork Belly with Holy Basil on Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Rice | 200 g | 260 | 0.6 | 57.2 | 5.4 |
| Crispy Pork Belly | 150 g | 675 | 60 | 0 | 30 |
| Holy Basil Stir-fry Sauce | 50 ml | 100 | 7 | 7 | 3 |
| Holy Basil Leaves | 5 g | 2 | 0 | 0.4 | 0.2 |
| Chili | 5 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Rice · Crispy Pork Belly · Holy Basil Stir-fry Sauce · Holy Basil Leaves · Chili
How does Crispy Pork Belly with Holy Basil on Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -539 kcal, less protein |
| Chicken and Rice Bowl with Crispy Onions | 375g | 688 | 46g | -351 kcal, more protein |
| Crispy Chicken Rice Bowl with Spicy Sauce | 480g | 830 | 36g | -209 kcal, less protein |
| Crispy Chicken-style Burger | 265g | 691 | 20g | -348 kcal, less protein |
Frequently Asked Questions
Is Crispy Pork Belly with Holy Basil on Rice healthy?
In moderation. Crispy Pork Belly with Holy Basil on Rice is calorie-dense at 253 kcal/100 g. With 39g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Crispy Pork Belly with Holy Basil on Rice good for weight loss?
At 1039 calories per serving, Crispy Pork Belly with Holy Basil on Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crispy Pork Belly with Holy Basil on Rice?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crispy Pork Belly with Holy Basil on Rice?
- Macro split: fat 59%, carbs 25%, protein 16%
- Energy density: 253 kcal/100 g (high)
- Top calorie contributors: Crispy Pork Belly, White Rice, Holy Basil Stir-fry Sauce
How long does it take to burn off Crispy Pork Belly with Holy Basil on Rice?
- Jogging: ~119 min
- Cycling: ~137 min
- Walking: ~254 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crispy Pork Belly with Holy Basil on Rice?
- kcal: 52% of daily intake
- Fat: 97% of daily intake
- Carb: 33% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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