Crispy Pork Belly with Rice and Chili Garlic calories & nutrition
Crispy Pork Belly with Rice and Chili Garlic contains 610 calories per serving (31% of a 2,000 kcal daily diet), with 44g fat, 31g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crispy Pork Belly with Rice and Chili Garlic?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crispy Pork Belly | 4 oz | 400 | 36 | 0 | 19 |
| White Rice | 4 oz | 140 | 0.5 | 30 | 3 |
| Fried Chili Garlic | 0.5 oz | 70 | 7 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Crispy Pork Belly · White Rice · Fried Chili Garlic
How does Crispy Pork Belly with Rice and Chili Garlic compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -110 kcal, less protein |
| Asian-style Salad with Crispy Noodles | 131g | 223 | 3g | -387 kcal, less protein |
| Avocado and Mushroom Dish with Crispy Enoki | 225g | 422 | 7g | -188 kcal, less protein |
| Caesar Salad with Crispy Chicken | 420g | 980 | 59g | +370 kcal, more protein |
Frequently Asked Questions
Is Crispy Pork Belly with Rice and Chili Garlic healthy?
In moderation. Crispy Pork Belly with Rice and Chili Garlic is calorie-dense at 287 kcal/4 oz. With 22g protein and 31g carbs, it provides good nutrition but watch portion sizes.
Is Crispy Pork Belly with Rice and Chili Garlic good for weight loss?
At 610 calories per serving, Crispy Pork Belly with Rice and Chili Garlic is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crispy Pork Belly with Rice and Chili Garlic?
One serving contains 22g of protein, which is about 23% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crispy Pork Belly with Rice and Chili Garlic?
- Macro split: fat 64%, carbs 20%, protein 16%
- Energy density: 287 kcal/4 oz (high)
- Top calorie contributors: Crispy Pork Belly, White Rice, Fried Chili Garlic
How long does it take to burn off Crispy Pork Belly with Rice and Chili Garlic?
- Jogging: ~70 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crispy Pork Belly with Rice and Chili Garlic?
- kcal: 31% of daily intake
- Fat: 62% of daily intake
- Carb: 16% of daily intake
- Protein: 23% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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