Crispy Pork Belly with Rice and Egg calories & nutrition
Crispy Pork Belly with Rice and Egg contains 984 calories per serving (49% of a 2,000 kcal daily diet), with 49g fat, 83g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crispy Pork Belly with Rice and Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crispy Pork Belly | 150 g | 510 | 42 | 0 | 33 |
| White Rice | 200 g | 260 | 0.5 | 58 | 5.5 |
| Boiled Egg | 50 g | 78 | 5.3 | 0.6 | 6.3 |
| Sweet Chili Sauce | 40 ml | 76 | 0 | 19 | 0 |
| Soy Sauce with Chili | 20 ml | 18 | 0 | 2 | 2.5 |
| Steamed Greens | 40 g | 12 | 0.2 | 1.5 | 1 |
| Clear Soup | 150 ml | 30 | 1 | 2 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Crispy Pork Belly · White Rice · Boiled Egg · Sweet Chili Sauce · Soy Sauce with Chili · Steamed Greens · Clear Soup
How does Crispy Pork Belly with Rice and Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian Fusion Salad with Crispy Tofu and Pomegranate | 390g | 587 | 19g | -397 kcal, less protein |
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -484 kcal, less protein |
| Asian-style Salad with Crispy Noodles | 131g | 223 | 3g | -761 kcal, less protein |
| Avocado and Mushroom Dish with Crispy Enoki | 225g | 422 | 7g | -562 kcal, less protein |
Frequently Asked Questions
Is Crispy Pork Belly with Rice and Egg healthy?
In moderation. Crispy Pork Belly with Rice and Egg is calorie-dense at 151 kcal/100 g. With 51g protein and 83g carbs, it provides good nutrition but watch portion sizes.
Is Crispy Pork Belly with Rice and Egg good for weight loss?
At 984 calories per serving, Crispy Pork Belly with Rice and Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crispy Pork Belly with Rice and Egg?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crispy Pork Belly with Rice and Egg?
- Macro split: fat 45%, carbs 34%, protein 21%
- Energy density: 151 kcal/100 g (medium)
- Top calorie contributors: Crispy Pork Belly, White Rice, Boiled Egg
How long does it take to burn off Crispy Pork Belly with Rice and Egg?
- Jogging: ~112 min
- Cycling: ~130 min
- Walking: ~241 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crispy Pork Belly with Rice and Egg?
- kcal: 49% of daily intake
- Fat: 70% of daily intake
- Carb: 42% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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