Crispy Shredded Beef with Noodles and Satay Sauce contains 1040 calories per serving (52% of a 2,000 kcal daily diet), with 52g fat, 106g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crispy Shredded Beef | 150 g | 570 | 35 | 35 | 30 |
| Vermicelli Noodles | 180 g | 270 | 2 | 58 | 5 |
| Onions | 30 g | 12 | 0 | 3 | 0 |
| Carrots | 20 g | 8 | 0 | 2 | 0 |
| Satay Sauce | 50 ml | 180 | 15 | 8 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Crispy Shredded Beef · Vermicelli Noodles · Onions · Carrots · Satay Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -540 kcal, less protein |
| Caesar Salad with Crispy Chicken | 420g | 980 | 59g | -60 kcal, more protein |
| Cheeseburger with Crispy Onions and Fries | 530g | 1630 | 60g | +590 kcal, more protein |
| Chicken and Rice Bowl with Crispy Onions | 375g | 688 | 46g | -352 kcal, more protein |
In moderation. Crispy Shredded Beef with Noodles and Satay Sauce is calorie-dense at 242 kcal/100 g. With 39g protein and 106g carbs, it provides good nutrition but watch portion sizes.
At 1040 calories per serving, Crispy Shredded Beef with Noodles and Satay Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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