Crispy chicken with fries, salad and falafel calories & nutrition
Crispy chicken with fries, salad and falafel contains 1045 calories per serving (52% of a 2,000 kcal daily diet), with 54g fat, 106g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crispy chicken with fries, salad and falafel?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| French fries | 150 g | 468 | 22 | 60 | 5 |
| Crispy sweet chili chicken strips | 120 g | 340 | 16 | 28 | 21 |
| Caesar salad with dressing | 80 g | 125 | 11 | 4 | 2.5 |
| Falafel ball | 25 g | 82 | 4.5 | 7 | 3.5 |
| Tomato ketchup | 30 ml | 30 | 0.1 | 7 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
French fries · Crispy sweet chili chicken strips · Caesar salad with dressing · Falafel ball · Tomato ketchup
How does Crispy chicken with fries, salad and falafel compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-inspired dish with crispy noodles and sauce | 345g | 500 | 7g | -545 kcal, less protein |
| Asian-style Salad with Crispy Noodles | 131g | 223 | 3g | -822 kcal, less protein |
| Avocado and Mushroom Dish with Crispy Enoki | 225g | 422 | 7g | -623 kcal, less protein |
| Avocado Toast with Sprouts and Crispy Toppings | 184g | 366 | 9g | -679 kcal, less protein |
Frequently Asked Questions
Is Crispy chicken with fries, salad and falafel healthy?
In moderation. Crispy chicken with fries, salad and falafel is calorie-dense at 258 kcal/100 g. With 32g protein and 106g carbs, it provides good nutrition but watch portion sizes.
Is Crispy chicken with fries, salad and falafel good for weight loss?
At 1045 calories per serving, Crispy chicken with fries, salad and falafel is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crispy chicken with fries, salad and falafel?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crispy chicken with fries, salad and falafel?
- Macro split: fat 46%, carbs 41%, protein 13%
- Energy density: 258 kcal/100 g (high)
- Top calorie contributors: French fries, Crispy sweet chili chicken strips, Caesar salad with dressing
How long does it take to burn off Crispy chicken with fries, salad and falafel?
- Jogging: ~119 min
- Cycling: ~138 min
- Walking: ~256 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crispy chicken with fries, salad and falafel?
- kcal: 52% of daily intake
- Fat: 77% of daily intake
- Carb: 53% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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