Croissant Sandwich with Matcha Latte calories & nutrition
Croissant Sandwich with Matcha Latte contains 858 calories per serving (43% of a 2,000 kcal daily diet), with 53g fat, 60g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Croissant Sandwich with Matcha Latte?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Croissant | 80 g | 340 | 20 | 35 | 6 |
| Scrambled Egg | 60 g | 90 | 6 | 1 | 7 |
| Bacon | 20 g | 100 | 8 | 0 | 6 |
| Provolone Cheese | 20 g | 70 | 5 | 0 | 5 |
| Avocado | 40 g | 65 | 6 | 3 | 1 |
| Tomato | 50 g | 10 | 0 | 2 | 1 |
| Lettuce | 15 g | 3 | 0 | 1 | 0 |
| Matcha Latte | 250 ml | 180 | 8 | 18 | 9 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Croissant · Scrambled Egg · Bacon · Provolone Cheese · Avocado · Tomato · Lettuce · Matcha Latte
How does Croissant Sandwich with Matcha Latte compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Bagel with cheese and tuna croissants | 380g | 1149 | 50g | +291 kcal, more protein |
| Breakfast Platter with Croissants and Salad | 555g | 1080 | 53g | +222 kcal, more protein |
| Croissant with scrambled eggs, fruit salad and latte | 520g | 587 | 21g | -271 kcal, less protein |
Frequently Asked Questions
Is Croissant Sandwich with Matcha Latte healthy?
In moderation. Croissant Sandwich with Matcha Latte is calorie-dense at 160 kcal/100 g. With 35g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Croissant Sandwich with Matcha Latte good for weight loss?
At 858 calories per serving, Croissant Sandwich with Matcha Latte is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Croissant Sandwich with Matcha Latte?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Croissant Sandwich with Matcha Latte?
- Macro split: fat 56%, carbs 28%, protein 16%
- Energy density: 160 kcal/100 g (medium)
- Top calorie contributors: Croissant, Matcha Latte, Bacon
How long does it take to burn off Croissant Sandwich with Matcha Latte?
- Jogging: ~98 min
- Cycling: ~113 min
- Walking: ~210 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Croissant Sandwich with Matcha Latte?
- kcal: 43% of daily intake
- Fat: 76% of daily intake
- Carb: 30% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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