Croissant pieces with chocolate and vanilla pudding calories & nutrition
Croissant pieces with chocolate and vanilla pudding contains 750 calories per serving (38% of a 2,000 kcal daily diet), with 35g fat, 90g carbs, and 16g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Croissant pieces with chocolate and vanilla pudding?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chocolate Croissant pieces | 120 g | 500 | 28 | 50 | 10 |
| Vanilla Pudding | 100 g | 120 | 3 | 20 | 3 |
| Chocolate Pudding | 100 g | 130 | 4 | 20 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chocolate Croissant pieces · Vanilla Pudding · Chocolate Pudding
How does Croissant pieces with chocolate and vanilla pudding compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef stew, rice, salad, and croissant | 435g | 759 | 44g | +9 kcal, more protein |
| Almond Croissant | 125g | 561 | 11g | -189 kcal, less protein |
| Assorted Mini Sandwiches and Croissants | 185g | 523 | 21g | -227 kcal, more protein |
| Assorted Sandwiches and Croissants | 248g | 721 | 30g | -29 kcal, more protein |
Frequently Asked Questions
Is Croissant pieces with chocolate and vanilla pudding healthy?
In moderation. Croissant pieces with chocolate and vanilla pudding is calorie-dense at 234 kcal/100 g. With 16g protein and 90g carbs, it provides good nutrition but watch portion sizes.
Is Croissant pieces with chocolate and vanilla pudding good for weight loss?
At 750 calories per serving, Croissant pieces with chocolate and vanilla pudding is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Croissant pieces with chocolate and vanilla pudding?
One serving contains 16g of protein, which is about 16% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Croissant pieces with chocolate and vanilla pudding?
- Macro split: fat 42%, carbs 48%, protein 10%
- Energy density: 234 kcal/100 g (medium)
- Top calorie contributors: Chocolate Croissant pieces, Chocolate Pudding, Vanilla Pudding
How long does it take to burn off Croissant pieces with chocolate and vanilla pudding?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~184 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Croissant pieces with chocolate and vanilla pudding?
- kcal: 38% of daily intake
- Fat: 50% of daily intake
- Carb: 45% of daily intake
- Protein: 16% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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