Crumble Cake Slice with Fruit Filling calories & nutrition
Crumble Cake Slice with Fruit Filling contains 670 calories per serving (34% of a 2,000 kcal daily diet), with 38g fat, 74g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crumble Cake Slice with Fruit Filling?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sponge cake | 100 g | 350 | 18 | 42 | 4 |
| Crumble topping | 40 g | 180 | 12 | 16 | 2 |
| Cream filling | 30 g | 90 | 8 | 4 | 1 |
| Fruit jam/compote | 20 g | 50 | 0 | 12 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sponge cake · Crumble topping · Cream filling · Fruit jam/compote
How does Crumble Cake Slice with Fruit Filling compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple and Berry Crumble | 250g | 412 | 5g | -258 kcal, less protein |
| Apple Cheesecake Crumble Slice | 240g | 620 | 11g | -50 kcal, more protein |
| Apple Crumble with Cream | 315g | 550 | 6g | -120 kcal, less protein |
| Apple Crumble with Custard | 330g | 600 | 7g | -70 kcal, same protein |
Frequently Asked Questions
Is Crumble Cake Slice with Fruit Filling healthy?
In moderation. Crumble Cake Slice with Fruit Filling is calorie-dense at 353 kcal/100 g. With 7g protein and 74g carbs, it provides good nutrition but watch portion sizes.
Is Crumble Cake Slice with Fruit Filling good for weight loss?
At 670 calories per serving, Crumble Cake Slice with Fruit Filling is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crumble Cake Slice with Fruit Filling?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crumble Cake Slice with Fruit Filling?
- Macro split: fat 51%, carbs 44%, protein 5%
- Energy density: 353 kcal/100 g (high)
- Top calorie contributors: Sponge cake, Crumble topping, Cream filling
How long does it take to burn off Crumble Cake Slice with Fruit Filling?
- Jogging: ~77 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crumble Cake Slice with Fruit Filling?
- kcal: 34% of daily intake
- Fat: 54% of daily intake
- Carb: 37% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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