Crumpets with Cheese and Honey calories & nutrition
Crumpets with Cheese and Honey contains 335 calories per serving (17% of a 2,000 kcal daily diet), with 14g fat, 40g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crumpets with Cheese and Honey?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Crumpet | 60 g | 130 | 1 | 27 | 4 |
| Cheddar Cheese | 40 g | 160 | 13 | 1 | 10 |
| Honey | 15 g | 45 | 0 | 12 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Crumpet · Cheddar Cheese · Honey
How does Crumpets with Cheese and Honey compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Breakfast with Eggs, Cheese, and Crumpets | 260g | 639 | 36g | +304 kcal, more protein |
| Smoked Salmon and Cream Cheese Crumpets with Garlic Bread | 250g | 560 | 27g | +225 kcal, more protein |
| Toasted Crumpets with Cheese and Cream Cheese | 99g | 335 | 15g | +0 kcal, more protein |
Frequently Asked Questions
Is Crumpets with Cheese and Honey healthy?
In moderation. Crumpets with Cheese and Honey is calorie-dense at 291 kcal/100 g. With 14g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Crumpets with Cheese and Honey good for weight loss?
At 335 calories per serving, Crumpets with Cheese and Honey is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crumpets with Cheese and Honey?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crumpets with Cheese and Honey?
- Macro split: fat 38%, carbs 48%, protein 14%
- Energy density: 291 kcal/100 g (high)
- Top calorie contributors: Cheddar Cheese, Crumpet, Honey
How long does it take to burn off Crumpets with Cheese and Honey?
- Jogging: ~38 min
- Cycling: ~44 min
- Walking: ~82 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crumpets with Cheese and Honey?
- kcal: 17% of daily intake
- Fat: 20% of daily intake
- Carb: 20% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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