Curd snack with boiled condensed milk in chocolate calories & nutrition
Curd snack with boiled condensed milk in chocolate contains 184 calories per serving (9% of a 2,000 kcal daily diet), with 10g fat, 19g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Curd snack with boiled condensed milk in chocolate?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Curd cheese filling | 30 g | 98 | 6 | 8 | 3 |
| Boiled condensed milk | 10 g | 32 | 0.8 | 5.6 | 0.6 |
| Milk chocolate coating | 10 g | 54 | 3.2 | 5.6 | 0.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Curd cheese filling · Boiled condensed milk · Milk chocolate coating
How does Curd snack with boiled condensed milk in chocolate compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Aloo Paratha with Curd and Pickle | 295g | 518 | 13g | +334 kcal, more protein |
| Bajra Rotli with Curd and Spices | 375g | 766 | 25g | +582 kcal, more protein |
| Beef and Blood Curd Ho Fun Noodles | 640g | 523 | 39g | +339 kcal, more protein |
| Beef and Pork Blood Curd Noodles | 635g | 482 | 37g | +298 kcal, more protein |
Frequently Asked Questions
Is Curd snack with boiled condensed milk in chocolate healthy?
In moderation. Curd snack with boiled condensed milk in chocolate is calorie-dense at 368 kcal/100 g. With 4g protein and 19g carbs, it provides good nutrition but watch portion sizes.
Is Curd snack with boiled condensed milk in chocolate good for weight loss?
At 184 calories per serving, Curd snack with boiled condensed milk in chocolate is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Curd snack with boiled condensed milk in chocolate?
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Curd snack with boiled condensed milk in chocolate?
- Macro split: fat 49%, carbs 42%, protein 9%
- Energy density: 368 kcal/100 g (high)
- Top calorie contributors: Curd cheese filling, Milk chocolate coating, Boiled condensed milk
How long does it take to burn off Curd snack with boiled condensed milk in chocolate?
- Jogging: ~21 min
- Cycling: ~24 min
- Walking: ~45 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Curd snack with boiled condensed milk in chocolate?
- kcal: 9% of daily intake
- Fat: 14% of daily intake
- Carb: 10% of daily intake
- Protein: 4% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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