Danish Frikadeller with Salad and Bacon calories & nutrition
Danish Frikadeller with Salad and Bacon contains 750 calories per serving (38% of a 2,000 kcal daily diet), with 56g fat, 20g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Danish Frikadeller with Salad and Bacon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Frikadeller (Danish meatballs) | 150 g | 345 | 25 | 9 | 21 |
| Bacon | 30 g | 162 | 14 | 0.5 | 8.5 |
| Salmon mousse | 50 g | 125 | 10 | 2 | 6.75 |
| Roasted cauliflower | 60 g | 45 | 3 | 3 | 1.5 |
| Cherry tomatoes | 45 g | 8 | 0.1 | 1.7 | 0.4 |
| Cucumber and red onion salad | 40 g | 12 | 0.1 | 2.5 | 0.3 |
| Feta cheese | 20 g | 53 | 4.2 | 0.8 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Frikadeller (Danish meatballs) · Bacon · Salmon mousse · Roasted cauliflower · Cherry tomatoes · Cucumber and red onion salad · Feta cheese
How does Danish Frikadeller with Salad and Bacon compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Apple Danish Pastry | 140g | 395 | 6g | -355 kcal, less protein |
| Blueberry Danish Pastry | 128g | 458 | 5g | -292 kcal, less protein |
| Chocolate and Almond Danish | 100g | 429 | 7g | -321 kcal, less protein |
| Coconut Cream Danish | 145g | 550 | 8g | -200 kcal, less protein |
Frequently Asked Questions
Is Danish Frikadeller with Salad and Bacon healthy?
In moderation. Danish Frikadeller with Salad and Bacon is calorie-dense at 190 kcal/100 g. With 42g protein and 20g carbs, it provides good nutrition but watch portion sizes.
Is Danish Frikadeller with Salad and Bacon good for weight loss?
At 750 calories per serving, Danish Frikadeller with Salad and Bacon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Danish Frikadeller with Salad and Bacon?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Danish Frikadeller with Salad and Bacon?
- Macro split: fat 68%, carbs 10%, protein 22%
- Energy density: 190 kcal/100 g (medium)
- Top calorie contributors: Frikadeller (Danish meatballs), Bacon, Salmon mousse
How long does it take to burn off Danish Frikadeller with Salad and Bacon?
- Jogging: ~86 min
- Cycling: ~99 min
- Walking: ~184 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Danish Frikadeller with Salad and Bacon?
- kcal: 38% of daily intake
- Fat: 81% of daily intake
- Carb: 10% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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