Dessert Platter with Macarons and Apple Tart calories & nutrition
Dessert Platter with Macarons and Apple Tart contains 400 calories per serving (20% of a 2,000 kcal daily diet), with 19g fat, 51g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Dessert Platter with Macarons and Apple Tart?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pink Macaron | 15 g | 75 | 3.5 | 9.5 | 1.5 |
| White Macaron | 15 g | 75 | 3.5 | 9.5 | 1.5 |
| Apple Tart | 80 g | 250 | 12 | 32 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pink Macaron · White Macaron · Apple Tart
How does Dessert Platter with Macarons and Apple Tart compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Asian-inspired meal with dessert | 700g | 1459 | 46g | +1059 kcal, more protein |
| Assorted Baked Desserts | 350g | 1225 | 17g | +825 kcal, more protein |
| Assorted Dessert Plate | 170g | 700 | 9g | +300 kcal, more protein |
| Assorted dessert platter | 150g | 336 | 4g | -64 kcal, less protein |
Frequently Asked Questions
Is Dessert Platter with Macarons and Apple Tart healthy?
In moderation. Dessert Platter with Macarons and Apple Tart is calorie-dense at 364 kcal/100 g. With 5g protein and 51g carbs, it provides good nutrition but watch portion sizes.
Is Dessert Platter with Macarons and Apple Tart good for weight loss?
At 400 calories per serving, Dessert Platter with Macarons and Apple Tart is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Dessert Platter with Macarons and Apple Tart?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Dessert Platter with Macarons and Apple Tart?
- Macro split: fat 43%, carbs 51%, protein 6%
- Energy density: 364 kcal/100 g (high)
- Top calorie contributors: Apple Tart, Pink Macaron, White Macaron
How long does it take to burn off Dessert Platter with Macarons and Apple Tart?
- Jogging: ~46 min
- Cycling: ~53 min
- Walking: ~98 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Dessert Platter with Macarons and Apple Tart?
- kcal: 20% of daily intake
- Fat: 27% of daily intake
- Carb: 26% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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