Dominican Breakfast with Coffee calories & nutrition
Dominican Breakfast with Coffee contains 541 calories per serving (27% of a 2,000 kcal daily diet), with 25g fat, 53g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Dominican Breakfast with Coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Scrambled Eggs | 3.5 oz | 154 | 11 | 1 | 12.75 |
| Fried Salami | 1.5 oz | 135 | 11 | 1 | 8 |
| Boiled White Yam | 4 oz | 132 | 0.2 | 31 | 1.7 |
| Coffee with Milk and Sugar | 8 floz | 120 | 3 | 20 | 3.25 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Scrambled Eggs · Fried Salami · Boiled White Yam · Coffee with Milk and Sugar
How does Dominican Breakfast with Coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Dominican Breakfast Plate | 439g | 720 | 37g | +179 kcal, more protein |
| Dominican Breakfast with Fried Eggs, Boiled Green Bananas, and Sardines | 532g | 980 | 61g | +439 kcal, more protein |
| Dominican Chicken Stew with Rice and Russian Salad | 425g | 830 | 38g | +289 kcal, more protein |
| Dominican Chicken, Rice, and Potato Salad | 425g | 750 | 35g | +209 kcal, more protein |
Frequently Asked Questions
Is Dominican Breakfast with Coffee healthy?
Yes. With 26g of protein and only 53g of carbs, Dominican Breakfast with Coffee is a nutritious meal. At 124 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Dominican Breakfast with Coffee good for weight loss?
Yes. At 541 calories with 26g protein, Dominican Breakfast with Coffee keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Dominican Breakfast with Coffee?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Dominican Breakfast with Coffee?
- Macro split: fat 42%, carbs 39%, protein 19%
- Energy density: 124 kcal/4 oz (low)
- Top calorie contributors: Scrambled Eggs, Fried Salami, Boiled White Yam
How long does it take to burn off Dominican Breakfast with Coffee?
- Jogging: ~62 min
- Cycling: ~71 min
- Walking: ~132 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Dominican Breakfast with Coffee?
- kcal: 27% of daily intake
- Fat: 36% of daily intake
- Carb: 27% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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