Donut with white icing and chocolate drizzle calories & nutrition
Donut with white icing and chocolate drizzle contains 345 calories per serving (17% of a 2,000 kcal daily diet), with 19g fat, 38g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Donut with white icing and chocolate drizzle?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Donut (fried dough) | 60 g | 240 | 14 | 24 | 3 |
| White icing | 20 g | 80 | 3 | 12 | 0 |
| Chocolate drizzle | 5 g | 25 | 2 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Donut (fried dough) · White icing · Chocolate drizzle
How does Donut with white icing and chocolate drizzle compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Donuts | 150g | 578 | 5g | +233 kcal, more protein |
| Biscoff and White Chocolate Donut | 100g | 451 | 4g | +106 kcal, more protein |
| Biscoff Donut | 120g | 520 | 5g | +175 kcal, more protein |
| Boston Cream Donut | 125g | 430 | 5g | +85 kcal, more protein |
Frequently Asked Questions
Is Donut with white icing and chocolate drizzle healthy?
In moderation. Donut with white icing and chocolate drizzle is calorie-dense at 406 kcal/100 g. With 3g protein and 38g carbs, it provides good nutrition but watch portion sizes.
Is Donut with white icing and chocolate drizzle good for weight loss?
At 345 calories per serving, Donut with white icing and chocolate drizzle is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Donut with white icing and chocolate drizzle?
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Donut with white icing and chocolate drizzle?
- Macro split: fat 50%, carbs 44%, protein 6%
- Energy density: 406 kcal/100 g (high)
- Top calorie contributors: Donut (fried dough), White icing, Chocolate drizzle
How long does it take to burn off Donut with white icing and chocolate drizzle?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~84 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Donut with white icing and chocolate drizzle?
- kcal: 17% of daily intake
- Fat: 27% of daily intake
- Carb: 19% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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