Dough balls / Glutinous rice balls (preparation) calories & nutrition
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Dough balls / Glutinous rice balls (preparation) contains 1400 calories per serving (70% of a 2,000 kcal daily diet), with 5g fat, 320g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Dough balls / Glutinous rice balls (preparation)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Glutinous rice flour dough | 40 g | 140 | 0.5 | 32 | 2 |
| Glutinous rice flour dough | 40 g | 140 | 0.5 | 32 | 2 |
| Glutinous rice flour dough | 40 g | 140 | 0.5 | 32 | 2 |
| Glutinous rice flour dough | 40 g | 140 | 0.5 | 32 | 2 |
| Glutinous rice flour dough | 40 g | 140 | 0.5 | 32 | 2 |
| Glutinous rice flour dough | 40 g | 140 | 0.5 | 32 | 2 |
| Glutinous rice flour dough | 40 g | 140 | 0.5 | 32 | 2 |
| Glutinous rice flour dough | 40 g | 140 | 0.5 | 32 | 2 |
| Glutinous rice flour dough | 40 g | 140 | 0.5 | 32 | 2 |
| Glutinous rice flour dough | 40 g | 140 | 0.5 | 32 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
How does Dough balls / Glutinous rice balls (preparation) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anchovy and Egg Salad with Baked Beans and Grilled Sourdough | 425g | 630 | 34g | -770 kcal, more protein |
| Avocado and Egg Sourdough Panini | 315g | 660 | 23g | -740 kcal, more protein |
| Avocado and Fried Egg on Sourdough Toast | 310g | 659 | 23g | -741 kcal, more protein |
| Avocado and Poached Eggs on Sourdough with Hollandaise | 397g | 763 | 25g | -637 kcal, more protein |
Frequently Asked Questions
Is Dough balls / Glutinous rice balls (preparation) healthy?
In moderation. Dough balls / Glutinous rice balls (preparation) is calorie-dense at 350 kcal/100 g. With 20g protein and 320g carbs, it provides good nutrition but watch portion sizes.
Is Dough balls / Glutinous rice balls (preparation) good for weight loss?
At 1400 calories per serving, Dough balls / Glutinous rice balls (preparation) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Dough balls / Glutinous rice balls (preparation)?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Dough balls / Glutinous rice balls (preparation)?
- Macro split: fat 3%, carbs 91%, protein 6%
- Energy density: 350 kcal/100 g (high)
- Top calorie contributors: Glutinous rice flour dough
How long does it take to burn off Dough balls / Glutinous rice balls (preparation)?
- Jogging: ~160 min
- Cycling: ~185 min
- Walking: ~343 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Dough balls / Glutinous rice balls (preparation)?
- kcal: 70% of daily intake
- Fat: 7% of daily intake
- Carb: 160% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
