Dough balls / Glutinous rice balls (preparation) calories & nutrition

One serving of Dough balls / Glutinous rice balls (preparation) is about 1400 kcal (70% of a 2,000-kcal diet). Macros per serving: fat 5 g, carbs 320 g, protein 20 g. Key ingredients: Glutinous rice flour dough, Glutinous rice flour dough, Glutinous rice flour dough.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Glutinous rice flour dough	40 g	140	0.5	32	2
Glutinous rice flour dough	40 g	140	0.5	32	2
Glutinous rice flour dough	40 g	140	0.5	32	2
Glutinous rice flour dough	40 g	140	0.5	32	2
Glutinous rice flour dough	40 g	140	0.5	32	2
Glutinous rice flour dough	40 g	140	0.5	32	2
Glutinous rice flour dough	40 g	140	0.5	32	2
Glutinous rice flour dough	40 g	140	0.5	32	2
Glutinous rice flour dough	40 g	140	0.5	32	2
Glutinous rice flour dough	40 g	140	0.5	32	2

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Glutinous rice flour dough

Deeper insights

• Macro split: fat 3%, carbs 91%, protein 6%
• Energy density: 350 kcal/100 g (high)
• Top calorie contributors: Glutinous rice flour dough

Burning these calories

• Jogging: ~171 min
• Cycling: ~176 min
• Walking: ~343 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 7% of daily intake
• Carb: 160% of daily intake
• Protein: 20% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

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