Duck Feet Noodle Soup calories & nutrition
Duck Feet Noodle Soup contains 537 calories per serving (27% of a 2,000 kcal daily diet), with 26g fat, 49g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Duck Feet Noodle Soup?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli Noodles | 150 g | 200 | 1 | 45 | 3 |
| Duck Feet | 100 g | 250 | 20 | 0 | 15 |
| Bean Sprouts | 30 g | 10 | 0 | 2 | 1 |
| Broth (Duck based) | 250 ml | 75 | 5 | 2 | 5 |
| Cilantro/Green Onion | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli Noodles · Duck Feet · Bean Sprouts · Broth (Duck based) · Cilantro/Green Onion
How does Duck Feet Noodle Soup compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Braised Duck with Bamboo Shoots | 545g | 904 | 52g | +367 kcal, more protein |
| Braised Duck with Rice and Egg | 460g | 825 | 60g | +288 kcal, more protein |
| Chicken & Duck Sushi XL Selection | 318g | 540 | 28g | +3 kcal, more protein |
| Duck and Vegetable Stir-fry | 370g | 549 | 34g | +12 kcal, more protein |
Frequently Asked Questions
Is Duck Feet Noodle Soup healthy?
Yes. With 24g of protein and only 49g of carbs, Duck Feet Noodle Soup is a nutritious meal. At 100 kcal/100 g, it has low energy density — filling without excessive calories.
Is Duck Feet Noodle Soup good for weight loss?
Yes. At 537 calories with 24g protein, Duck Feet Noodle Soup keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Duck Feet Noodle Soup?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Duck Feet Noodle Soup?
- Macro split: fat 44%, carbs 36%, protein 20%
- Energy density: 100 kcal/100 g (low)
- Top calorie contributors: Duck Feet, Rice Vermicelli Noodles, Broth (Duck based)
How long does it take to burn off Duck Feet Noodle Soup?
- Jogging: ~61 min
- Cycling: ~71 min
- Walking: ~132 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Duck Feet Noodle Soup?
- kcal: 27% of daily intake
- Fat: 37% of daily intake
- Carb: 25% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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