Farfalle Pasta with Beef Mince and Cheese calories & nutrition
Farfalle Pasta with Beef Mince and Cheese contains 787 calories per serving (39% of a 2,000 kcal daily diet), with 35g fat, 71g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Farfalle Pasta with Beef Mince and Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Farfalle pasta | 180 g | 284 | 1 | 58 | 11 |
| Ground beef mince | 100 g | 250 | 17 | 0 | 24 |
| Tomato based sauce | 120 ml | 92 | 4 | 12 | 2 |
| Grated cheddar cheese | 40 g | 161 | 13 | 1 | 10 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Farfalle pasta · Ground beef mince · Tomato based sauce · Grated cheddar cheese
How does Farfalle Pasta with Beef Mince and Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Goulash with Farfalle Pasta and Mashed Potatoes | 450g | 730 | 42g | -57 kcal, less protein |
| Chicken Alfredo Farfalle | 317g | 610 | 38g | -177 kcal, less protein |
| Chicken Farfalle Pasta with Creamy Sauce | 350g | 640 | 44g | -147 kcal, less protein |
| Creamy Chicken Farfalle Pasta with Spinach and Sun-dried Tomatoes | 435g | 1009 | 56g | +222 kcal, more protein |
Frequently Asked Questions
Is Farfalle Pasta with Beef Mince and Cheese healthy?
In moderation. Farfalle Pasta with Beef Mince and Cheese is calorie-dense at 179 kcal/100 g. With 47g protein and 71g carbs, it provides good nutrition but watch portion sizes.
Is Farfalle Pasta with Beef Mince and Cheese good for weight loss?
At 787 calories per serving, Farfalle Pasta with Beef Mince and Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Farfalle Pasta with Beef Mince and Cheese?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Farfalle Pasta with Beef Mince and Cheese?
- Macro split: fat 40%, carbs 36%, protein 24%
- Energy density: 179 kcal/100 g (medium)
- Top calorie contributors: Farfalle pasta, Ground beef mince, Grated cheddar cheese
How long does it take to burn off Farfalle Pasta with Beef Mince and Cheese?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~193 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Farfalle Pasta with Beef Mince and Cheese?
- kcal: 39% of daily intake
- Fat: 50% of daily intake
- Carb: 36% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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