Farfalle Pasta with Chicken and Tomato Sauce calories & nutrition
Farfalle Pasta with Chicken and Tomato Sauce contains 585 calories per serving (29% of a 2,000 kcal daily diet), with 22g fat, 57g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Farfalle Pasta with Chicken and Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Farfalle pasta | 150 g | 235 | 1.5 | 46 | 8 |
| Chicken breast | 80 g | 132 | 2.8 | 0 | 25 |
| Tomato cream sauce | 100 ml | 120 | 8 | 9 | 3 |
| Diced tomatoes | 40 g | 8 | 0 | 2 | 0 |
| Olive oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Farfalle pasta · Chicken breast · Tomato cream sauce · Diced tomatoes · Olive oil
How does Farfalle Pasta with Chicken and Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Farfalle Pasta with Creamy Sauce | 350g | 640 | 44g | +55 kcal, more protein |
| Creamy Chicken Farfalle Pasta with Spinach and Sun-dried Tomatoes | 435g | 1009 | 56g | +424 kcal, more protein |
| Farfalle Pasta Bake with Vegetables | 360g | 463 | 21g | -122 kcal, less protein |
| Farfalle Pasta with Asparagus and Creamy Sauce | 310g | 505 | 21g | -80 kcal, less protein |
Frequently Asked Questions
Is Farfalle Pasta with Chicken and Tomato Sauce healthy?
Yes. With 36g of protein and only 57g of carbs, Farfalle Pasta with Chicken and Tomato Sauce is a nutritious meal. At 154 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Farfalle Pasta with Chicken and Tomato Sauce good for weight loss?
Yes. At 585 calories with 36g protein, Farfalle Pasta with Chicken and Tomato Sauce keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Farfalle Pasta with Chicken and Tomato Sauce?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Farfalle Pasta with Chicken and Tomato Sauce?
- Macro split: fat 34%, carbs 39%, protein 27%
- Energy density: 154 kcal/100 g (medium)
- Top calorie contributors: Farfalle pasta, Chicken breast, Tomato cream sauce
How long does it take to burn off Farfalle Pasta with Chicken and Tomato Sauce?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~143 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Farfalle Pasta with Chicken and Tomato Sauce?
- kcal: 29% of daily intake
- Fat: 32% of daily intake
- Carb: 29% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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