Farfalle Pasta with Creamy Tomato Sauce and Vegetables contains 355 calories per serving (18% of a 2,000 kcal daily diet), with 13g fat, 50g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Farfalle Pasta | 100 g | 150 | 1 | 30 | 5 |
| Creamy Tomato Sauce | 120 g | 180 | 12 | 15 | 3 |
| Peas | 20 g | 16 | 0 | 3 | 1 |
| Diced Tomatoes | 30 g | 5 | 0 | 1 | 0 |
| Bell Pepper | 15 g | 4 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Farfalle Pasta · Creamy Tomato Sauce · Peas · Diced Tomatoes · Bell Pepper
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Creamy Chicken Farfalle Pasta with Spinach and Sun-dried Tomatoes | 435g | 1009 | 56g | +654 kcal, more protein |
| Farfalle Pasta Bake with Vegetables | 360g | 463 | 21g | +108 kcal, more protein |
| Farfalle pasta with beef and vegetables | 280g | 544 | 36g | +189 kcal, more protein |
| Farfalle Pasta with Ground Turkey and Vegetables | 400g | 481 | 32g | +126 kcal, more protein |
Yes. With 9g of protein and only 50g of carbs, Farfalle Pasta with Creamy Tomato Sauce and Vegetables is a nutritious meal. At 125 kcal/100 g, it has low energy density — filling without excessive calories.
At 355 calories per serving, Farfalle Pasta with Creamy Tomato Sauce and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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