Farfalle Pasta with Sausage and Tomato Sauce contains 405 calories per serving (20% of a 2,000 kcal daily diet), with 16g fat, 51g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Farfalle Pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Tomato Sauce | 80 g | 80 | 6 | 5 | 1 |
| Sausage/Cured Meat | 30 g | 100 | 8 | 1 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Farfalle Pasta · Tomato Sauce · Sausage/Cured Meat
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chicken Farfalle Pasta with Creamy Sauce | 350g | 640 | 44g | +235 kcal, more protein |
| Creamy Chicken Farfalle Pasta with Spinach and Sun-dried Tomatoes | 435g | 1009 | 56g | +604 kcal, more protein |
| Farfalle Pasta Bake with Vegetables | 360g | 463 | 21g | +58 kcal, more protein |
| Farfalle pasta with beef and vegetables | 280g | 544 | 36g | +139 kcal, more protein |
Yes. With 14g of protein and only 51g of carbs, Farfalle Pasta with Sausage and Tomato Sauce is a nutritious meal. At 156 kcal/100 g, it has medium energy density — filling without excessive calories.
At 405 calories per serving, Farfalle Pasta with Sausage and Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 14g of protein, which is about 15% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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