Farfalle Pasta with Tomato Sauce and Vegetables calories & nutrition
Farfalle Pasta with Tomato Sauce and Vegetables contains 569 calories per serving (28% of a 2,000 kcal daily diet), with 17g fat, 83g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Farfalle Pasta with Tomato Sauce and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Farfalle Pasta | 100 g | 350 | 2 | 70 | 12 |
| Tomato Sauce | 150 g | 120 | 8 | 10 | 2 |
| Bell Peppers | 30 g | 9 | 0 | 2 | 0 |
| Mozzarella Cheese | 30 g | 90 | 7 | 1 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Farfalle Pasta · Tomato Sauce · Bell Peppers · Mozzarella Cheese
How does Farfalle Pasta with Tomato Sauce and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Creamy Chicken Farfalle Pasta with Spinach and Sun-dried Tomatoes | 435g | 1009 | 56g | +440 kcal, more protein |
| Farfalle Pasta Bake with Vegetables | 360g | 463 | 21g | -106 kcal, more protein |
| Farfalle pasta with beef and vegetables | 280g | 544 | 36g | -25 kcal, more protein |
| Farfalle pasta with chicken and grated cheese | 350g | 611 | 52g | +42 kcal, more protein |
Frequently Asked Questions
Is Farfalle Pasta with Tomato Sauce and Vegetables healthy?
Yes. With 20g of protein and only 83g of carbs, Farfalle Pasta with Tomato Sauce and Vegetables is a nutritious meal. At 184 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Farfalle Pasta with Tomato Sauce and Vegetables good for weight loss?
Yes. At 569 calories with 20g protein, Farfalle Pasta with Tomato Sauce and Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Farfalle Pasta with Tomato Sauce and Vegetables?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Farfalle Pasta with Tomato Sauce and Vegetables?
- Macro split: fat 27%, carbs 58%, protein 15%
- Energy density: 184 kcal/100 g (medium)
- Top calorie contributors: Farfalle Pasta, Tomato Sauce, Mozzarella Cheese
How long does it take to burn off Farfalle Pasta with Tomato Sauce and Vegetables?
- Jogging: ~65 min
- Cycling: ~75 min
- Walking: ~139 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Farfalle Pasta with Tomato Sauce and Vegetables?
- kcal: 28% of daily intake
- Fat: 24% of daily intake
- Carb: 42% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
